Sharpening Your Skills

Self-Criticism Is Self-Sabotage

November 16, 2023 By Nagesh Belludi Leave a Comment

According to Emma Seppälä, a researcher from Stanford and Yale, the tendency to excessively dwell on negative outcomes and the subsequent self-criticism can erode our self-worth, leading to self-doubt and unhappiness.

In her book The Happiness Track (2016,) Seppälä advocates for self-compassion, emphasizing the importance of treating oneself with the same understanding, mindfulness, and kindness that one would extend to a friend. This shift in mindset can lead to significantly increased resilience, productivity, and overall well-being.

Self-Criticism Is Self-Sabotage Seppälä recommends a practice of expressive writing. When dealing with intense emotions, try writing a letter to yourself as if you were addressing a friend. While this might initially feel unusual, this self-compassionate approach can help put your feelings into perspective rather than magnifying them. Expressive writing offers an opportunity for meaningful change by confronting your realities, reframing your experiences, and identifying any obstacles hindering your pursuit of purpose, joy, and contentment.

Idea for Impact: By replacing self-doubt and harsh self-judgment with self-compassion and positive self-talk, you’ll empower yourself to thrive. This transformative shift opens the doors to personal growth, stronger relationships, and a more resilient mindset.

Protect the Downside with Pre-mortems

November 2, 2023 By Nagesh Belludi Leave a Comment

American self-help author Ryan Holiday’s The Obstacle Is the Way (2014) draws inspiration from Stoic philosophy to demonstrate how obstacles and challenges can be transformed into opportunities for personal growth and success. One recommended mindset is the pre-mortem: envisioning potential difficulties aligns with Stoic principles of accepting what one cannot control and focusing on their responses to external events:

In a postmortem, doctors convene to examine the causes of a patient’s unexpected death so they can learn and improve for the next time a similar circumstance arises. Outside of the medical world, we call this a number of things—a debriefing, an exit interview, a wrap-up meeting, a review—but whatever it’s called, the idea is the same: We’re examining the project in hindsight, after it happened.

A pre-mortem is different. In it, we look to envision what could go wrong, what will go wrong, in advance, before we start. Far too many ambitious undertakings fail for preventable reasons. Far too many people don’t have a backup plan because they refuse to consider that something might not go exactly as they wish. Your plan and the way things turn out rarely resemble each other. What you think you deserve is also rarely what you’ll get. Yet we constantly deny this fact and are repeatedly shocked by the events of the world as they unfold.

Idea for Impact: By embracing anticipation, you equip yourself with the tools to fortify your defenses, and in some cases, sidestep challenges altogether. You’re ready with a safety net ready to catch you if you stumble. With anticipation, you can endure.

P.S. Many industries—engineering, manufacturing, healthcare just to name a few—have a very formal, structured, systematic approach to identify and prioritize potential failures, their causes, and their consequences. As with a pre-mortem, the primary purpose of FMEA is to proactively assess and mitigate risks by understanding how a process or system might fail and the impact of those failures.

The Trouble with Accusing Someone of Virtue Signaling

October 30, 2023 By Nagesh Belludi Leave a Comment

The Trouble with Accusing Someone of Virtue Signaling The pejorative culture-wars phrase ‘virtue signaling’ has become an ad hominem scorn—a shoddy substitute for intelligently addressing the substance of the argument you’re purportedly discussing.

If you declare somebody is ‘virtue signaling’ when you have an ideological disagreement with them, you’re probably more interested in making groundless and unfalsifiable speculation about their motives. You’re unhesitatingly framing their intellectual or emotional foray as an act of narcissism. (Paradoxically, wielding the term sometimes serves as virtue signaling in itself. You’re pleading a moral high ground by calling out virtue signaling.)

You can’t rebut a person’s subjective position merely by discrediting that person or dismissing their opinions as grandstanding. You can’t denigrate people’s motives without speaking to their argument. Even if you think someone is likely virtue-signaling, keeping your speculation to a minimum is better.

Idea for Impact: Don’t judge the motives of others. It rarely helps to respond to a conflict by indicting them of a personal sin that is internal and, therefore, inscrutable to anyone else.

Build, Then Optimize

October 24, 2023 By Nagesh Belludi Leave a Comment

Build, Then Optimize Startups often emphasize the importance of optimization, which can lead to significant gains, but only if your business is already functioning well.

Focusing on anything other than garnering interest for your product or service is pointless if no one is genuinely interested. Premature optimization wastes time and resources.

Idea for Impact: Get the basics right, then optimize. Prioritize getting the basics right before becoming fixated on optimization. In fact, avoid targeting incremental improvements when a step change is what you really need.

Listening is Not Just Waiting to Talk

October 19, 2023 By Nagesh Belludi Leave a Comment

In our fast-paced world, one of the most counterproductive—insidious even—listening habits is the tendency to construct our response while the other person is talking. It’s like mentally hitting the pause button on their words and drafting our own script for the moment they pause.

This habit often arises from a lack of active listening skills. Planning our responses can sometimes feel like our way of actively participating in the conversation. Additionally, societal norms can play a role; in certain contexts, rapid and assertive replies are highly valued, reinforcing this behavior.

But here’s the catch: when we’re pretending to listen while internally rehearsing our response—or even a counterargument,—we’re not truly grasping the speaker’s message. We miss the nuances and subtleties within it. Even worse, we signal to the speaker that we’re not genuinely interested in what they have to say.

To break free from this and other detrimental listening habits, cultivate self-awareness and consciously work on enhancing our listening skills. Rather than crafting a response in parallel, focus on fully comprehending the speaker’s viewpoint.

Idea for Impact: Let the other person complete their thoughts before you chime in. Allowing a brief pause to organize your thoughts. By practicing patience, active engagement, and empathy, you can transform into a more effective and attentive listener. This transformation will not only enhance your communication skills but also deepen your relationships.

Why Good Founding Stories Sell: Stories That Appeal, Stories That Relate

October 16, 2023 By Nagesh Belludi Leave a Comment

It’s the most famous “founding” story ever told. Isaac Newton often told it himself. William Stukeley first published it. Voltaire popularized it.

In 1666, Newton was strolling in a garden in Lincolnshire when he saw an apple drop from a tree. The fruit fell straight to the earth as if tugged by an invisible force. (Subsequent versions of this story had the apple striking Newton on the head.)

That mundane observation seemingly led Newton to conceive the notion of universal gravitation, which explained everything from the falling apple to the moon’s orbit. Whether it was true or not, the apple episode probably motivated Newton. But, indeed, he did not arrive at his theory of gravity at that single moment, as is commonly believed.

Most Origin Stories Make a Good Yarn

Fast-forward three and a half centuries, from England to California. Today, the “Eureka Moment” narrative is a Silicon Valley staple.

Most founding stories would rather you believe that brilliant entrepreneurs came about the outstanding idea for their startups in an almost Moses-like manner. In reality, though, that’s not the real story of how some of our iconic companies began.

When eBay launched, it gained loads of fanfare by proclaiming that Pierre Omidyar and his fiancée built the “Auction Web” to buy and collect Pez candy dispensers on the nascent internet. According to Adam Cohen’s The Perfect Store: Inside eBay (2002,) eBay’s public relations manager Mary Lou Song fabricated that founding story in 1997 to interest the media.

Netflix supposedly stemmed when co-founder Reed Hastings racked up a $40 fine with a Blockbuster store for his overdue copy of the movie Apolo 13. Netflix co-founder Marc Randolph’s That Will Never Work: The Birth of Netflix and the Amazing Life of an Idea (2019) debunks that origin myth. Although Hastings’s $40 fine inspired the process, it wasn’t the single “spark of imagination” that cooked up Netflix.

YouTube supposedly began when founders Chad Hurley and Steve Chen could not share videos of a 2005 dinner party in Chen’s San Francisco apartment. Everybody accepted the story until it was refuted by the third co-founder, Jawed Karim (who had been sidelined by Hurley and Chen.) Karim produced a prototype of YouTube inspired by HOTorNOT, a dating site that nudged users to upload photos and others to rate the looks of potential companions. Karim was particularly inspired by the concept of user-generated content versus website owners supplying the content. He set out to make a version of HOTorNOT with video. Chen later admitted that he embellished the dinner party story, which was “probably very strengthened by marketing ideas around creating a story that was very digestible.”

Facebook, first called FaceMash, was also inspired by HOTorNOT. Mark Zuckerberg and his dorm buddies created a website to post pairs of pictures from Harvard’s student community, asking users to rate the “hotter” individual.

Many Good Founding Stories are Just That—They’re Good Stories.

No company is ever founded in a single moment. Ideas evolve after assimilation and experimentation over several months, even years. It’s less interesting to say that things just develop, one idea building upon another. You won’t get as much publicity for rendering a normal-but-boring founding story.

If these mythic creation stories prove anything, it’s that people prefer a good story. People like a storyteller who’s more articulate than one who is accurate. Good stories move. Good stories lead audiences on a journey of the imagination.

Telling a Good Story is a Rehearsed Performance

Human beings are not transformed as much by statistics and facts as we are by stories. In All Marketers are Liars—The Power of Telling Authentic Stories in a Low-trust World (2005,) marketing guru Seth Godin says successful marketers don’t discuss features or benefits. They tell stories. Stories that readers want to read. And believe.

If humans were rational, we’d make judgments based on facts and statistics. But we’re not rational; we’re more convinced to act on stories, especially with emotional content. So the ability to tell a story well is a beneficial tool to add to your toolkit.

Idea for Impact: Those who can create and tell entertaining and exciting stories will have a marked advantage over others regarding persuasion. Learn to tell clear, commanding stories that make a good metaphor. Stories that appeal to emotion. Stories that relate. Stories that hold people’s attention. Stories that travel fast.

The Problem with People Who Don’t Think They Can Change

October 12, 2023 By Nagesh Belludi Leave a Comment

One expression I dislike is “You can’t teach an old dog new tricks.” It’s a defeatist attitude that limits the realm of possibilities. By saying, “That’s just the way I am,” we are closing ourselves off to change and cultivating a stubborn exterior that rejects suggestions to improve. It’s as if we’re saying, “I don’t want to learn anymore. Life is perfect for me as it is, and I refuse to change. The world should bend to my will.”

Many become so comfortable with what works for them that they resist change, even when presented with new information that contradicts their beliefs. These beliefs become intertwined with their identity, and challenging them requires self-examination and a willingness to see the world in a new light. Unfortunately, most people hesitate to do so, as it is an attitudinal rather than intellectual handicap.

In reality, life should transform us. Learning and growing means keeping an open mind and seeking new experiences that challenge our assumptions.

Why Settle?

October 9, 2023 By Nagesh Belludi Leave a Comment

We often believe we deserve so much better, but along the way, we settle. We settle for something not quite right.

It’s a choice we get to make every day. We settle one step at a time—because we don’t take the time to find “the one,” especially, or at least, only, when the stakes are big enough.

Yes, perfectionism is the enemy of ‘done.’ But not all perfectionism is detrimental … only obsessive, maladaptive perfectionism is. Haven’t our perfectionist efforts yielded the most good & satisfaction?

Idea for Impact: Learn to listen to your voice and live life on your own terms. Be very selective when pushing yourself to the max. Don’t settle for less than what you deserve, especially when your effort is wholly justified. Be more or less perfectionistic as required.

Ethics Lessons From Akira Kurosawa’s ‘High and Low’

October 5, 2023 By Nagesh Belludi Leave a Comment

The celebrated Japanese filmmaker Akira Kurosawa is known for crafting movies that grapple with moral dilemmas. In his highly regarded work, High and Low (1962,) a successful self-made millionaire faces a wrenching ethical conundrum: his son has been abducted, and he must give up everything he has worked hard for to secure the ransom. However, he soon discovers that the kidnapper mistakenly took his chauffeur’s son instead. The question now becomes: is the life of the worker’s child worth the same sacrifice as his own? In a powerful scene, the millionaire and the chauffeur lock eyes, and the viewers are left to ponder if all lives are equally valuable.

What makes this movie a standout is its portrayal of the intricacies involved in making difficult moral choices. Our conscience cannot always provide us with the necessary guidance to navigate the complex ethical issues we face in modern society, particularly when competing values and interests are at play. Ethical decisions are about more than just meeting a specific standard, as many dilemmas are so multifaceted that it’s difficult to distinguish good from evil or determine which choice is most worthy of preference.

The key takeaway is that tackling complicated moral problems requires continuous effort and investment in researching and contemplating the proper response. Seeking input from trusted colleagues who can provide a secure space to explore the nuances and implications of difficult decisions, particularly those you might not feel comfortable discussing openly due to societal pressures, is critical.

How to (Finally!) Stop Procrastinating, Just Do It

October 2, 2023 By Nagesh Belludi Leave a Comment

Go to the gym consistently and unfailingly, even if it’s just to walk on the treadmill for ten minutes.

Even if your legs are sore, just go.

Even if you’re not feeling it, just go.

Even if there’s that something else you’d rather be doing, just go.

Just go.

Because once you’re there at the gym, you usually will get into the mood to run or achieve something more substantial.

Just do it.

Compel yourself to do just a bit of what you’re struggling to do.

Just taking action, even if you don’t plan on achieving much, can usually help you get and stay motivated.

Inertia will give way to momentum.

Idea for Impact: The “Just Do It” attitude can help you surmount mental blocks. Folks who actually get things done work at whatever they are interested in, even when they don’t feel like doing it.

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Sharpening Your Skills

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Most Origin Stories Make a Good Yarn

Many Good Founding Stories are Just That—They’re Good Stories.

Telling a Good Story is a Rehearsed Performance

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