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A Taxonomy of Troubles: Summary of Tiffany Watt Smith’s ‘The Book of Human Emotions’

October 1, 2025 By Nagesh Belludi Leave a Comment

'The Book of Human Emotions' by Tiffany Watt Smith (ISBN 0316265403) Some books aren’t designed to be read front to back. Tiffany Watt Smith’s The Book of Human Emotions (2016) is a perfect example. It’s a compendium, a literary grab bag where readers can open to any page and uncover a curious nugget about the strange terrain of human feeling. Whether it launches a dinner-table debate or sends you into a cultural rabbit hole, its charm lies in its delightfully unsystematic approach.

Smith, a cultural historian focusing on the history of emotion, offers a colorful tour of the emotional spectrum. Some entries are instantly relatable; others are wonderfully obscure. The format is encyclopedic, ranging from single-sentence definitions to multi-page explorations. There’s basorexia, the sudden urge to kiss, and iktsuarpok, the anxious anticipation of someone’s arrival. Smith notes in the introduction that the modern idea of “emotions” didn’t appear until the 1830s. Before then, feelings were blamed on faulty souls or imbalanced bodily fluids like bile or phlegm.

The book is more than just a glossary; it’s threaded with sharp cultural insights—when a language has a specific word for a concept, it often indicates that this concept is culturally important, frequently discussed, or central to how people interact and understand their world. Smith touches on the aggressively enforced cheeriness of American customer service, a strange mandate for mandatory happiness that somehow leaves everyone slightly gloomier. She also highlights curiosities like awumbuk (from Papua New Guinea,) the oddly specific feeling of emptiness after guests leave, and the Dutch concept of gezelligheid, capturing the warmth of shared companionship.

Recommendation: Leaf through The Book of Human Emotions. Though the concept occasionally feels stretched, perhaps suggesting the author discovered that emotions alone might not justify an entire book, it remains engaging throughout. Smith writes with clarity and wit, avoiding the heaviness of academic prose. This is the kind of book that earns its place on the coffee table. It’s best enjoyed in fragments, one curious entry at a time, gently reminding us how language and culture shape what we feel and how we understand each other.

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Filed Under: Effective Communication, Ideas and Insights, Sharpening Your Skills Tagged With: Assertiveness, Attitudes, Communication, Conversations, Meaning, Parables, Persuasion, Psychology

Let a Dice Decide: Random Choices Might Be Smarter Than You Think

September 10, 2025 By Nagesh Belludi Leave a Comment

Let a Dice Decide: Random Choices Might Be Smarter Than You Think We make thousands of decisions daily—what to wear, which email to answer first, whether to take the scenic route or stick to the main road. Most are low-stakes, but the act of choosing can sap mental energy. That’s decision fatigue: as options pile up, clarity frays, and even the inconsequential starts to feel weighty. The mind treats small choices like they’ve got far more significance than they deserve.

There’s a surprisingly elegant way out: hand off minor decisions to chance. Roll a die. Flip a coin. Outsource the trivial. Randomization cuts through indecision and delivers instant clarity. Ironically, when the coin’s in mid-air, we often discover what we truly want—hoping silently for a particular side to land face-up. That fleeting instinct speaks louder than hours of deliberation.

We already allow randomness to shape more of our lives than we realize. We hit shuffle and trust an algorithm to pick our next song. We choose checkout lines blindly, hoping they’re fastest. Our social feeds present content in curated chaos. Even picking a restaurant often comes down to whatever looks inviting in the moment. Randomness isn’t an interruption—it’s ambient, constant, and influential.

Using chance deliberately brings relief. Faced with mundane, energy-draining decisions, inviting a bit of randomness can be playful and effective. It breaks the loop of paralysis-by-analysis and forces commitment. It frees up brainpower for choices that actually require reflection. Not everything deserves a full internal debate.

Of course, not every decision fits this mold—career shifts, relationships, financial moves need real thought. But for the daily swarm of indecision, randomness offers clarity and release.

That’s freedom from the unimportant.

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Filed Under: Mental Models, Sharpening Your Skills Tagged With: Anxiety, Assertiveness, Clutter, Decision-Making, Discipline, Efficiency, Parables, Procrastination, Simple Living, Thought Process

The Mere Exposure Effect: Why We Fall for the Most Persistent

September 1, 2025 By Nagesh Belludi Leave a Comment

Repetition Until Enlightenment: The Mere Exposure Effect Explains Why We Fall for the Most Persistent

GEICO is renowned for its relentless and quirky advertising. Its auto insurance campaigns feature a memorable, rotating cast of mascots, most famously a talking gecko with a British accent proclaiming the catchy “15% in 15 minutes.” Also prominent are a group of cavemen, hilariously offended by the notion that buying insurance is “so easy, even a caveman could do it,” and a cheerful camel celebrating Hump Day. These ads are everywhere: television, radio, online—even pre-rolls before YouTube videos. The repetition isn’t accidental—it’s strategic. GEICO has laced its brand into consumers’ consciousness by brute repetition. We’re not so much convinced by GEICO as held hostage by its consistency. And it works. We know them. We might even trust them—begrudgingly.

That’s a prime example of the Mere Exposure Effect. Coined by psychologist Robert Zajonc, this mental model describes the human tendency to prefer things simply because we’ve encountered them before. It’s a cognitive shortcut: familiarity breeds comfort, and comfort breeds trust—not because the thing is better, but because it’s known.

Exposure: The Unseen Influence

Consider also the example of Empire Today, a company that sells installed carpet, hardwood, and vinyl flooring. But what it sells most effectively is its phone number. “800-588-2300 Empire Today!” is a jingle that’s been broadcast across U.S. television and radio since the 1970s. It’s not catchy in the traditional sense. It’s simply repeated so often that it becomes part of the mental wallpaper. We don’t need to know what Empire does to know how to reach them. That’s the power of exposure.

McDonald's McDonald’s has long leaned on jingles like “I’m Lovin’ It,” which, while not musically profound, have been repeated for decades. This repetition creates emotional anchoring. We associate the tune with the brand, and that association influences behavior. Ba-da-ba-ba-ba.

But repetition is a blade that dulls quickly. When exposure becomes saturation, we turn away. The trick is knowing when to stop before we reach for the mute button. This effect isn’t limitless—it’s a tightrope.

And it doesn’t just live in advertising. It’s stitched into daily life. We reach for the song we’ve played thirty times because it feels safe. We favor faces we recognize in crowds because unfamiliarity feels like risk. Familiarity smooths the world’s sharp edges. We call it instinct, but often it’s just recall with better PR.

How Repetition Rewires Your Preferences

We’re drawn not only to the thing itself, but to its repetition, its stability. Something consistent across time and place—same colors, same voice, same message—feels trustworthy. And when others start echoing that message, the effect deepens. Exposure transforms into consensus, and suddenly what’s familiar becomes what’s “right.”

We don’t choose what we like as much as we think. We gravitate toward what we’ve seen, heard, and scrolled past enough times for our brains to say, “Sure, why not.” The Mere Exposure Effect doesn’t shout—it accumulates. And by the time we realize how much it’s shaped our tastes, we’ve already bought in.

Idea for Impact: Familiarity breeds trust, often without scrutiny. Over-familiarity channels the lazy mind. We stop questioning not when we’re convinced, but when we’re accustomed.

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Filed Under: Business Stories, MBA in a Nutshell, Mental Models, Sharpening Your Skills Tagged With: Assertiveness, Biases, Communication, Creativity, Innovation, Marketing, Mental Models, Parables, Persuasion, Psychology

The Champion Who Hated His Craft: Andre Agassi’s Raw Confession in ‘Open’

August 27, 2025 By Nagesh Belludi Leave a Comment

'Open An Autobiography' by Andre Agassi (ISBN 0307388409) When you first dive into Andre Agassi’s outstanding memoir, Open: An Autobiography (2010,) you’re hit with a shocking revelation right on the first page: “I play tennis for a living, even though I hate tennis, hate it with a dark and secret passion, and always have.”

This bewildering confession comes from one of the greatest tennis players of all time, a man who has racked up numerous accolades, including eight Grand Slam titles. The persona of a dedicated tennis champion pursuing his dreams turns out to be a facade.

Behind the Glory: Playing Through Pain

Agassi’s candid reflections highlight the internal conflicts and emotional challenges that often accompany the pursuit of success. His experience was overwhelming; he never truly had a choice in playing tennis, as his father forced him into it at a young age. What followed felt like a glorified prison camp, where the only way out was to succeed—something he did spectacularly, landing him on the world stage. Yet, by the time Agassi came to this realization, he felt trapped, believing there was nothing else he could pursue.

In Open, Agassi relives the feelings of powerlessness that fueled his detest for the very sport that had given him so much. When a job becomes all-consuming, it’s easy to develop a loathing for it. Being the best means everything revolves around performance, and the pressure to stay at the top is relentless. Failure is unacceptable, and the burden of tennis looms over every decision. Burnout becomes inevitable.

The Reluctant Legend - Andre Agassi Had a Complex Relationship with Tennis Agassi casts himself as a victim of his circumstances, expressing a weariness with the grind—a sentiment many can relate to. While few may hate their jobs as intensely as Agassi did, many struggle with the meaning of their work, questioning its eternal significance and fearing they are merely wasting time.

The Dark Side of Success

For years, Agassi believed real life was just around the corner, delayed by obstacles, unfinished business, and unsettled debts. Eventually, he realized those very obstacles were his life. Life isn’t something that happens to you; it’s something you shape with your choices and actions. You are the director of your own existence. Emotions like anger, jealousy, and fear aren’t just reactions, they’re nurtured. As long as you view yourself as a victim, success will remain out of reach.

Ultimately, there’s no point in toiling through the grind if you don’t enjoy the journey. Embrace the call that stirs your soul. In retirement, Agassi discovered new passions, particularly in education reform. He founded the Andre Agassi Foundation for Education, dedicated to improving opportunities for at-risk children. In his personal life, he met and married German tennis star Steffi Graf, who provided unwavering support, helping him navigate his post-tennis identity. Together, they embraced new ventures, illustrating Agassi’s resilience and his ability to make meaningful contributions beyond the tennis court.

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Narcissism Isn’t Confidence—It’s a Crisis of Worth

August 25, 2025 By Nagesh Belludi Leave a Comment

Narcissism Isn't Confidence, It's a Crisis of Worth We tend to see narcissists as preening showboats—people who crave attention, inflate their self-image, and dominate the spotlight. Often, our reflexive response blends dislike with a touch of envy. After all, narcissism seems to reflect confidence and competence, and society rewards those traits handsomely.

But as humanistic philosopher Erich Fromm reminds us in The Art of Being (1989,) that impression is misleading. From a psychological perspective, narcissists don’t love themselves too much—they struggle to love themselves at all. The swagger isn’t proof of wholeness but a carefully constructed façade meant to hide a deep sense of inadequacy.

Rather than vilify or envy, perhaps we can view narcissistic behavior as a strategy—a means by which the narcissist copes with the emotional turmoil of feeling unseen, unworthy, or insignificant. It serves as an overcorrection, a self-preservation tactic designed to stave off the discomfort of vulnerability.

We’re all, in some way, seeking to be loved for who we are. Narcissists just shout louder—not because they want attention, but because they’re afraid they won’t be heard. When we look at narcissism through this lens, compassion becomes possible. The self-absorption, the grandiosity, the insistence on being right—these aren’t signs of a well-fed ego, but of a starved one. They’re desperate attempts to mend an inner fracture, to fill an emotional vacancy no amount of applause can satisfy.

Idea for Impact: Narcissism isn’t self-love—it’s disguised self-doubt. And maybe the most constructive response isn’t scorn or jealousy, but the quiet grace of understanding. Still, let’s not forget: insecurity dressed as dominance is still dangerous.

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Filed Under: Effective Communication, Managing People Tagged With: Assertiveness, Attitudes, Confidence, Humility, Likeability, Manipulation, Personality, Psychology, Respect, Suffering

You’re Worthy of Respect

August 6, 2025 By Nagesh Belludi Leave a Comment

You're Worthy of Respect - Beware the Manipulators of Worth Watch out for anyone who demands you jump through hoops just to be treated with basic decency.

There’s a difference between earning trust and earning the right to be treated like a human being. The former is part of healthy relationships. The latter is a red flag.

Dignity isn’t a reward—it’s a baseline. You don’t need to prove your intelligence, competence, or usefulness to deserve courtesy, fairness, or kindness. If someone makes your dignity conditional, they’re not building trust—they’re asserting control.

Yes, respect for someone’s judgment or expertise is often earned over time. A job interview, a test of reliability, a gradual deepening of trust—these are normal. But they should never come at the cost of your basic worth.

If someone tells you to “prove your value” before they’ll treat you with respect, ask yourself: Are they assessing your skills—or trying to make you feel small?

In healthy relationships, respect is layered—but dignity is non-negotiable. You can earn someone’s confidence, but you should never have to earn their humanity.

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The Wisdom of the Well-Timed Imperfection: The ‘Pratfall Effect’ and Authenticity

August 4, 2025 By Nagesh Belludi Leave a Comment

The Wisdom of the Authentic Pratfall: How Imperfection and Honesty Build Real Connection

In a culture obsessed with flawless presentation, revealing one’s imperfections may seem risky. Yet it can be unexpectedly powerful. This paradox—where a minor misstep enhances likability—is known in psychology as the Pratfall Effect, a phenomenon explored by social psychologist Elliot Aronson in the 1960s. His research found that a small, harmless error, when made by someone already viewed as competent, could deepen that person’s appeal. Competence inspires admiration, but fallibility invites connection.

Aronson illustrated this effect through a clever experiment. Participants listened to audio recordings of quiz-show contestants: one confident and high-performing, the other more mediocre. In some versions, the contestant spilled coffee mid-interview—a minor blunder. The competent contestant’s likability surged after the incident. In contrast, the average one saw no such boost. The study’s insight was precise: credibility sets the stage, but imperfection activates charm. Without initial competence, a flaw simply reads as failure.

The term Pratfall comes from slapstick comedy—a clumsy tumble played for laughs. But in the context of psychology, it gestures toward something more revealing: perfection creates distance. It can feel untouchable, even intimidating. A stumble, however slight, signals humanity. We feel closer not when others perform flawlessly, but when they allow their guard to drop.

Imperfect, Therefore Credible: When Admitting Weakness Builds Trust

Beyond Flawless: How Imperfection Boosts Appeal, Featuring Unilever's Real Beauty Revolution Marketers have adapted this insight with varying degrees of boldness. Dove, the personal care brand under Unilever, redefined beauty norms by spotlighting authenticity. Its “Real Beauty” campaign intentionally moved away from airbrushed models and showcased everyday bodies in ways that emphasized inner confidence and natural grace. Footwear retailer Zappos, known for its customer service ethos, leaned into its imperfections—openly acknowledging logistical hiccups and turning transparency into a form of customer intimacy. Ryanair, the European budget airline, took a more sardonic approach: it flaunts its no-frills discomfort, mocks traditional notions of luxury, and builds loyalty by refusing to pretend it was anything other than economical. Across these cases, flaws—whether candid or stylized—became signals of integrity.

For Ryanair especially, naming its limitations worked to clarify its priorities. Legroom may be tight, amenities scarce—but the promise of low fares and operational efficiency remained untouched. By owning its tradeoffs, the airline avoided suspicion. Concealment breeds doubt. Disclosure builds trust.

There’s also rhetorical value in this strategy. When a brand confesses to a shortcoming, it earns credibility—positioning itself to be believed when making a claim. Guinness, once hampered by delays in delivery, recast the wait as part of its charm with the tagline “Good things come to those who wait,” transforming patience into a premium. Stella Artois, a Belgian lager with upscale branding, embraced its high price point with “Reassuringly Expensive”—suggesting quality rather than excess. Lyons, a tea brand rooted in Irish tradition, celebrated its product not as a daily necessity but as a gentle, well-deserved indulgence. In each case, marketers found strength not by dodging imperfection, but by weaving it into the narrative.

Still, the Pratfall Effect has its internal tensions. Within corporate settings, the incentives that shape messaging can clash with those that govern individual risk. What elevates the brand might jeopardize the marketer. Vulnerability can look bold on a campaign brief but risky on a performance review. If an attempt at candor falters, it may be viewed as recklessness. In such environments, polish prevails.

In Business and Life, Curated Imperfection Creates Shared Meaning, Not Just Market Advantage

Some brands opt out entirely. Chanel and Lexus, for instance, present pristine identities that avoid the pratfall’s logic. Chanel tells stories of timeless elegance—floating above everyday context, immune to blemish. Lexus, Toyota’s luxury arm, relies on precision and craftsmanship. Their appeal stems from aspiration, not relatability. To these brands, imperfection risks dilution; their value proposition hinges on exclusivity, not accessibility.

Embrace Your Pratfall: How Mistakes and Authenticity Build Connection Yet the Pratfall Effect isn’t limited to marketing. It manifests in the more intimate moments of daily life. In romance, a small confession can melt emotional distance. In job interviews, an honest error, paired with thoughtfulness, can signal growth and humility. The fusion of capability and candor conveys something rare: a confidence that doesn’t rely on control.

This balancing act—practicing vulnerability without artifice—reveals character. Perfection, though impressive, can feel sterile. What persuades is often more textured: a self-aware flaw, deliberately shared, speaks volumes. It’s not an apology. It’s a quiet assurance that there’s nothing to hide. In this way, imperfection becomes a bridge—connecting people not by virtue of polish, but through the unmistakable resonance of being real.

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Filed Under: Business Stories, MBA in a Nutshell, Mental Models, Sharpening Your Skills Tagged With: Assertiveness, Biases, Creativity, Critical Thinking, Likeability, Marketing, Parables, Personality, Persuasion, Psychology, Simple Living

Most Writing Is Bad Because It Doesn’t Know Why It Exists

July 10, 2025 By Nagesh Belludi Leave a Comment

Most Writing Is Bad Because It Doesn't Know Why It Exists Ask anyone who has ever written something that actually worked—a punchy social post, a compelling blog entry, a persuasive ad, or even a user manual that finally made sense—and they’ll tell you: it didn’t begin with confidence or inspiration. It started with motive. Real motive. Before the first sentence hit the page, there was already a reason burning behind it. Writing wasn’t a search for clarity. It was the final execution of it.

In college editing classes, students are often introduced to the concept of exigence in rhetorical theory. This aligns perfectly with the idea that strong writing needs two things: a clear thesis and a compelling motive. While the thesis is usually straightforward, the motive—that deeper reason the piece truly deserves to exist—often leaves students blank. Ask why they wrote a particular essay, and the most common answer is, “Because it was assigned.”

That’s not a motive. That’s compliance. And it’s exactly why so much writing feels hollow. The form may be polished, but the pulse is missing.

Writing without motive is like swinging a sword at fog. There’s motion, but no impact.

What readers truly want to know is this: What gripped the writer’s mind hard enough to make them sit down and wrestle with a blank page rather than scroll TikTok or eat cereal straight from the box? Why this topic, and why now?

Idea for Impact: If a writer can answer that—whether it’s obsession, frustration, or a question that won’t let go—the piece gains traction. The spark becomes visible. And maybe, just maybe, the reader will feel it too.

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Affection Is No Defense: Good Intentions Make Excellent Alibis

June 30, 2025 By Nagesh Belludi Leave a Comment

Affection Is No Defense: Good Intentions Make Excellent Alibis There’s a peculiar cruelty in the well-meant, the kind that cloaks harm in sentiment and justifies injury with declarations of virtue.

We’re told to “look at their intentions,” as if what’s in someone’s heart should matter more than what they’ve actually done—whether it’s manipulation, constant criticism, control, or the slow erosion of your boundaries.

That’s an absurd suggestion. Judging morality by intent is like driving blindfolded and expecting applause for staying in the lane—until you hit someone.

Good intentions don’t excuse toxic behavior. Someone might believe they love you while slowly suffocating you with their version of care. They may raise their voice, make your choices, erode your autonomy—and still feel righteous. They might call it love. It’s not. It’s apathy in the language of affection. It’s control dressed as concern.

Intention doesn’t shield impact. Even harm dressed as love is still harm. The pain’s real. The effects last.

Intentions don’t bleed. Impact does. When someone says their harmful behavior should be excused by how they feel about you, they’re really saying this: that their story matters more than your experience. That they’d rather seem good than do good.

Idea for Impact: It’s painful to admit someone you love might be hurting you. But no matter how gilded the alibi, harm is harm. Don’t accept it just because it came in a velvet box.

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Filed Under: Health and Well-being, Managing People, Sharpening Your Skills Tagged With: Assertiveness, Conflict, Conversations, Emotions, Getting Along, Likeability, Mindfulness, Relationships, Suffering

Some Influencers Just Aren’t Worth Placating

June 27, 2025 By Nagesh Belludi Leave a Comment

Some Influencers Just Aren't Worth Placating Recent news of Carnival Cruise Group’s decision to ban two “influencers” after a run of negative reviews has sparked a spirited debate online.

Many are quick to label the move as corporate censorship, but a closer look reveals it’s often just basic business sense. This wasn’t about silencing genuine critique—it was about a company recognizing that some forms of “feedback” are merely thinly veiled demands from the perpetually aggrieved.

These influencers weren’t ordinary customers offering fair assessments. Their dissatisfaction seemed to operate as a business model, consistently leveraged for perks like free cruises, suite upgrades, and even a comped wedding. When complaints reliably yield such significant compensation, dissatisfaction ceases to be an affliction and instead becomes a profitable asset. To be banned for one’s “opinion,” when that “opinion” primarily consists of a tiresome enumeration of petty defects after repeated indulgence, isn’t martyrdom—it’s simply mistaking self-importance for actual consequence.

More broadly, this incident reflects the growing commodification of outrage in the digital age. Social media thrives on grievance, and the influencer economy demands perpetual dissatisfaction. Negative reviews generate more engagement, effectively turning critique into performance rather than honest, balanced appraisal. The notion that discomforts—however generously compensated—constitute a public service worthy of widespread dissemination speaks volumes about the peculiar vanity of our time.

Carnival’s move isn’t a crackdown; it’s a necessary correction. Businesses have their limits—budget cruise lines cater to specific market segments and set clear expectations. When influencers review these companies as if they were luxury brands and consistently post negative reviews based on unmet, unrealistic expectations, they unfairly damage the company’s reputation. Removing those who ceaselessly publicize a company’s purported defects, even after extensive placation, isn’t suppression—it’s long-overdue pragmatism.

Criticism is healthy, but the expectation that companies must endlessly placate serial complainers isn’t consumer advocacy—it’s entitlement masquerading as accountability.

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About: Nagesh Belludi [hire] is a St. Petersburg, Florida-based freethinker, investor, and leadership coach. He specializes in helping executives and companies ensure that the overall quality of their decision-making benefits isn’t compromised by a lack of a big-picture understanding.

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