Right Attitudes

Ideas for Impact

Books in Brief: The Power of Introverts

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Susan Cain’s bestselling Quiet: The Power of Introverts in a World that Can’t Stop Talking (2012) investigates how our schools and offices have an intrinsic cultural bias towards extroverts—they’re more likely to be social and enjoy being in high-stimulus environments.

At a business meeting, for example, extroverts hog the conversation, while introverts are often quiet. Extroverts think by talking and arguing, whereas introverts think and process internally.

I worry that there are people who are put in positions of authority because they’re good talkers, but they don’t have good ideas. It’s so easy to confuse schmoozing ability with talent. Someone seems like a good presenter, easy to get along with, and those traits are rewarded. Well, why is that? They’re valuable traits, but we put too much of a premium on presenting and not enough on substance and critical thinking.

Idea for Impact: Don’t miss out on introverted excellence.

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  5. No Boss Likes a Surprise—Good or Bad

How to … Incorporate Exercise into Your Daily Life

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An “exercise snack” is a short little bite of physical activity you can do anywhere, anytime. You don’t even need to change your clothes. Try 10 push-ups, stair climbing, or a brisk walk or jog around the block.

Exercise snacking increases the amount of activity in your day, and breaks up sedentary time, which is increasingly being linked to chronic health risks.

It may not seem like much, but several scientific studies show that interleaving brief fitness routines a few times into your day not only encourages your body to feel better, but also contributes to meaningful gains in fitness and overall health. It improves your mood, stimulates creativity, and enhances focus, making it an all-around win for your health and productivity. Best of all, exercise snacking removes the pressure of committing to a long, once-a-day sweaty session.

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  1. Personal Energy: How to Manage It and Get More Done // Summary of ‘The Power of Full Engagement’
  2. How to … Nap at Work without Sleeping
  3. How to Keep Your Brain Fresh and Creative
  4. Do Things Fast
  5. Did School Turn You Into a Procrastinator?

Joy is the Happiness That Lasts

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Early this year, we lost Thích Nhất Hạnh, the much-venerated Vietnamese monk who popularized mindfulness in the West. In one of his early teachings, The Miracle of Mindfulness (1975,) Nhất Hạnh gave simple instructions on how to reset your notions of happiness:

Our notions of happiness entrap us. We forget that they are just ideas. Our idea of happiness can prevent us from actually being happy. We fail to see the opportunity for joy that is right in front of us when we are caught in a belief that happiness should take a particular form.

There’re many things in your life that you aren’t happy about now, and you want to see them changed. Isn’t that always going to be so?

Don’t let the inclination to put off happiness until later draw you away from the positives in your life now.

Idea for Impact: Learn to find joy in tiny triumphs. Joy is the happiness that doesn’t depend on what happens. Joy is the happiness that can be steady. Joy is the happiness that lasts. And that’s what you really want.

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  5. The Simple Life, The Good Life // Book Summary of Greg McKeown’s ‘Essentialism’

How to … Quit Something You Love But Isn’t Working

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Quitting something you no longer care about is more straightforward than something you’re spirited about but isn’t working.

To avoid quitting a passion too soon or too late, a basic rule of thumb is to give up when the outcomes aren’t improving, even after ample effort to turn things around.

That is to say, when things get difficult in school, business, relationships, or a project, increase your efforts and get help to improve it. If the results are still unacceptable after an adequate interval of much effort, maybe it’s time to throw in the towel on that course of action or rightsize your expectations, if not abandon the pursuit altogether.

Wondering what to read next?

  1. Everything in Life Has an Opportunity Cost
  2. The Tyranny of Obligations: Summary of Sarah Knight’s ‘The Life-Changing Magic of Not Giving a F**k’
  3. The Simple Life, The Good Life // Book Summary of Greg McKeown’s ‘Essentialism’
  4. What Most People Get Wrong About Focus
  5. Books in Brief: “Hell Yeah or No” Mental Model

Innovation’s Valley of Death: Case Study on the Bombardier CSeries

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The discovery and development of an invention are usually easier relative to the creativity and resources required to make it a commercial success. Indeed, many entrepreneurs and intrapreneurs struggle to commercialize their idea meaningfully—establish the idea’s marketability to prospective backers, engage potential customers, and price and promote their product or service for a favorable return on investment. Consider this case study of the Bombardier CSeries jets—fated for misfortune for many years only to morph into the successful Airbus A220 series:

As a country, we habitually underinvest in R&D. And, when domestic champions like Bombardier do emerge, they often prove unable to turn their great ideas into commercially successful, globally dominant businesses.

In a knowledge economy, a country’s future prosperity is increasingly tied to its ability to generate and capitalize on innovative new ideas.

“The paradox is that while there is innovation going on in Canada, we do not observe the same level of commercialization and ownership of those innovations [as in other countries]. In many cases, inventions developed in Canada are then commercialized by foreign companies that keep much of that benefit.”

Idea for Impact: Don’t let your idea fizzle because they can’t take your sizzle to market. Focus not just on overcoming internal barriers but also on how to commercialize your innovation. Hire outside capabilities if necessary.

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Is It Worth It to Quit Social Media?

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Yet another study on the benefits of deactivating Facebook:

  • Quitting Facebook could free up 60 minutes per day.
  • “Deactivating Facebook caused small but significant improvements in subjective well-being, and in particular in self-reported happiness, life satisfaction, depression, and anxiety.”
  • “As the [time-away-from-Facebook] experiment ended, participants reported planning to use Facebook much less in the future.”
  • “Deactivation significantly reduced polarization of views on policy issues and a measure of exposure to polarizing news.”

I’ve written previously about the ills of social media: they’re time-sucks at work and home, they undermine flesh-and-blood social bonding, they influence your thinking through gate-keeping the newsfeeds you’re exposed to, and they unduly sway your buying decisions through advertisements. Mindlessly scrolling through the airbrushed pictures of others’ lives could remind you of the life you don’t have—potentially instigating feelings of inadequacy, anxiety, and self-loathing.

Social media have become a necessity that people have become reluctant to do without. Facebook’s spectacular growth is testimony to the fact that social media offer a core human need that was always wanted. For the moment, we’ll have to rely on individual choices to use social media sparingly and intelligently. Balance is everything—not all or none.

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  5. Surrounded by Yes

Inspirational Quotations #976

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Our hearts grow tender with childhood memories and love of kindred, and we are better throughout the year for having, in spirit, become a child again at Christmastime.
—Laura Ingalls Wilder (American Author of Children’s Novels)

That is the best—to laugh with someone because you think the same things are funny.
—Gloria Vanderbilt (American Artist, Socialite)

We must never confuse elegance with snobbery.
—Yves Saint Laurent (French Designer)

Strictly speaking, there is but one real evil: I mean acute pain. All other complaints are so considerably diminished by time that it is plain the grief is owing to our passion, since the sensation of it vanishes when that is over.
—Lady Mary Wortley Montagu (English Aristocrat, Poet)

God made death so we’d know when to stop.
—Steve Stiles (American Cartoonist)

You can’t get rid of poverty by giving people money.
—P. J. O’Rourke (American Journalist)

The moral principles and precepts contained in the Scripture ought to form the basis of all our civil constitutions and laws.
—Noah Webster (American Lexicographer)

If I could say it in words there would be no reason to paint.
—Edward Hopper (American Painter)

There is no greater calling than to serve your fellow men. There is no greater contribution than to help the weak. There is no greater satisfaction than to have done it well.
—Walter Reuther (American Labor Leader)

Acting is the least mysterious of all crafts. Whenever we want something from somebody or when we want to hide something or pretend, we’re acting. Most people do it all day long.
—Marlon Brando (American Actor)

Women do not find it difficult nowadays to behave like men, but they often find it extremely difficult to behave like gentlemen.
—Compton Mackenzie (English Writer)

Social problems can no longer be solved by class warfare any more than international problems can be solved by wars between nations. Warfare is negative and will sooner or later lead to destruction, while good will and cooperation are positive and supply the only safe basis for building a better future.
—Fridtjof Nansen (Norwegian Arctic Explorer)

Goal-Setting for Managers: Set Tough but Achievable Challenges

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Finding the middle ground between setting the bar too low and too high can challenge managers.

Sure, aggressive goals can spark great accomplishments, but they also can induce employees to bend or break the rules in pursuit of those goals, as the Wells Fargo and Volkswagen scandals illustrate.

When employees get comfortable with their usual tasks, it’s time to push them outside their comfort zones. New responsibilities can propel employees to take on new challenges and learn new things.

However, before giving employees new tasks, take away some of the older responsibilities they’ve already mastered. Many people feel they have an unrealistic amount of work to do already. If you aren’t prudent enough to keep your employees’ workloads in check, giving “stretch” assignments can lead to burnout, not growth.

Idea for Impact: Goals that are too high or low can be demotivating. Set goals that are challenging and inspiring but with extra effort, realistically attainable.

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Be Smart by Not Being Stupid

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No superhuman ability is usually required to dodge the many foolish choices to which we’re prone. A few basic rules are all that’s needed to shield you, if not from all errors, from silly errors.

Charlie Munger often emphasizes that minimizing mistakes may be one of the least appreciated tricks in successful investing. He has reputedly credited much of Berkshire Hathaway’s success to consistently avoiding stupidity. “It is remarkable how much long-term advantage we have gotten by trying to be consistently not stupid instead of trying to be very intelligent.” And, “I think part of the popularity of Berkshire Hathaway is that we look like people who have found a trick. It’s not brilliance. It’s just avoiding stupidity.” They’ve avoided investing in situations they don’t understand or summon experience.

As a policy, avoiding stupidity in investing shouldn’t mean avoiding risk wholly; instead, it’s taking on risk only when there’s a fair chance that you’ll be adequately rewarded for assuming that risk.

Idea for Impact: Tune out stupidity. Becoming successful in life isn’t always about what you do but what you don’t do. In other words, improving decision quality is often more about decreasing your chances of failure than increasing your chances of success.

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Inspirational Quotations #975

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The search is what anyone would undertake if he were not sunk in the everydayness of his own life. To become aware of the possibility of the search is to be onto something. Not to be onto something is to be in despair.
—Walker Percy (American Novelist)

All great ones have undergone suffering. None can escape what is ordained.
—Yogaswami of Jaffna (Sri Lankan Hindu Religious Leader)

All great work is preparing yourself for the accident to happen.
—Sidney Lumet (American Filmmaker)

Keep the other person’s well-being in mind when you feel an attack of soul-purging truth coming on.
—Betty White (American Comedian)

People start parades—politicians just get out in front and act like they’re leading.
—Buck Rinehart (American Politician)

One had better die fighting against injustice than die like a dog or a rat in a trap.
—Ida B. Wells (American Journalist, Activist)

In spite of all the refinements of civilization that conspired to make art – the dizzying perfection of the string quartet or the sprawling grandeur of Fragonard
—Anne Rice (American Author)

All genuine progress results from finding new facts. No law can be passed to make an acre yield three hundred bushels. God has already established the laws. It is four us to discover them, and to learn the facts by which we can obey them.
—Wheeler McMillen (American Farmer, Journalist)

Oh, the secret life of man and woman—dreaming how much better we would be than we are if we were somebody else or even ourselves, and feeling that our estate has been unexploited to its fullest.
—Zelda Fitzgerald (American Writer, Artist)

All of us who served in one war or another know very well that all wars are the glory and the agony of the young.
—Gerald Ford (American Head of State)

Frugality is one of the most beautiful and joyful words in the English language, and yet one that we are culturally cut off from understanding and enjoying. The consumption society has made us feel that happiness lies in having things, and has failed to teach us the happiness of not having things.
—Elise M. Boulding (American Peace Scholar)