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Stop Getting Caught in Other People’s Drama

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If you’re drawn to a drama that has nothing to do with you, it’s okay to make yourself available briefly to help others fix their issues. However, beyond the seeming entertainment value of tuning in without any strings or consequences, odds are it’s actively interfering with your responsibilities.

Is getting consumed with other people’s drama just a form of escapism, allowing you to push attention away from stressful or unwelcome events in your own life for a brief amount of time?

To break the pattern of involvement in others’ dramas, shift your perspective and pay attention to what you’ll gain by not getting involved. Getting wrapped up in other people’s drama should never come at the expense of your own well-being.

Idea for Impact: Examine if you’re becoming interested in other people’s dramas because you’re evading your own reality. Set boundaries to preserve your own energy. Face your own life.

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  3. Stop Trying to Fix Things, Just Listen!
  4. Avoid Trigger Words: Own Your Words with Grace and Care
  5. Don’t Be Interesting—Be Interested!

Avoid Trigger Words: Own Your Words with Grace and Care

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Using phrases like “you should,” “you never,” and “you’re supposed to” can immediately put the other person on the defensive.

  • When making statements, it’s better to begin with “I feel” or “I’d like.” By using “I” statements, nobody can argue with the fact that you feel a certain way.
  • Take responsibility for your words. Instead of protesting with phrases like “Don’t be late as usual,” which only reinforce complaints, try inviting positive change by saying, “It would be helpful for me if you could arrive early tonight, maybe by six.”
  • Saying “I don’t care” or “You choose” might not make you seem pleasant and agreeable. The other person may resent being forced to make decisions on your behalf.
  • Phrases like “I hate to be a pain, but…” or “I could be wrong, but…” undermine your request before you even make it.
  • Saying “I know” can make you appear irritating, self-important, or unreceptive. Instead, using “You’re right” doesn’t belittle something the other person may have just realized. “Yes, that’s on my mind!” acknowledges the other person’s reminder.
  • If someone apologizes anxiously, don’t say, “Stop saying sorry.” Instead, saying, “You have nothing to apologize for,” is more reassuring and won’t make the other person feel awkward.

Idea for Impact: Using direct and concise language strengthens the message and clarifies your needs. Be mindful of language that may unintentionally cause offense, distress, or discomfort to others. Prioritizing empathy and open-mindedness can contribute to maintaining respectful and inclusive conversations.

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  3. I Told You So
  4. “Are We Fixing, Whinging, or Distracting?”
  5. Here’s How to Improve Your Conversational Skills

“Are We Fixing, Whinging, or Distracting?”

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When a friend is upset and seeks your support, it’s essential to ask them a simple question once it’s appropriate: “Do you want to talk about it? Do you want to get your mind off it and distract yourself, or are you expecting me to give you some suggestions to help you out?”

Asking, “Are we fixing, whinging, or distracting?” can be incredibly beneficial for an upset friend. I use it often, and people respond positively to it. This question establishes boundaries and fosters trust, allowing you to be there for them the way they need.

Sometimes, people simply need to vent. Begin by providing comfort and then follow up with, “Do you want advice, or do you want me just to listen?”

It’s crucial to validate the other person’s feelings and experiences. Even if you believe there’s an easy fix, prioritize acknowledging their emotions. Let them be heard and empathize with them. Validating their emotions is truly significant. Simple statements like “Yeah, that IS terrible,” “That does suck,” “I can definitely see why you’re angry,” or “You have a right to be frustrated” can work wonders in offering solace and emotional support during challenging moments.

At times, staying quiet is what’s needed. It saves you from saying something unsuited to the situation. You can also say, “I am at a loss for words,” which is still validating. It shows that you consider the issue as crucial as they do and are also genuinely stumped by it.

However, on other occasions, they may need to share their experiences with someone outside of the conflict. This allows them to express their thoughts and emotions, which can be cathartic and aid in processing their experiences. If they wish to shift their focus and be distracted from what’s bothering them, talk about your own day, share something funny you came across, or engage in a fun activity together.

Idea for Impact: Don’t assume they’re seeking a solution when someone vents. Avoid offering advice right away in an attempt to steer them away from discussing it.

People often want to vent, grumble, and unload their troubles, even momentarily. Listen patiently and without reproach, offering a compassionate ear.

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  2. Avoid Control Talk
  3. I Told You So
  4. Witty Comebacks and Smart Responses for Nosy People
  5. Stop Trying to Fix Things, Just Listen!

Potluck Perfect: The Dos and Don’ts of Etiquette

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Potluck parties are a great way to bring together friends and family on a budget, but just because they’re casual doesn’t mean etiquette should be forgotten. Here’s what both hosts and guests need to know:

For hosts, it’s essential to be clear about what guests should bring, pre-plan the menu, and ensure expectations are within guests’ abilities and budgets. Ensure there’s something for everyone to enjoy. Non-cooks and visitors-to-town should be allowed to bring a charcuterie tray or bakery dessert.

  • Give guests small, simple jobs, but make sure they’re easy and convenient.
  • Encourage socializing. Introduce guests to each other and plan some group activities to get everyone interacting. Plan fun activities, such as lawn games, music, or a bonfire (if weather permits.)

For attendees, let the host know in advance what you’re bringing and check what others are bringing. Let the host know if you want to prepare or bring something else.

  • Bring enough food for everyone to try some and put some effort into it; don’t show up empty-handed or with something as simple as a bag of chips. Put some effort in. Don’t be disrespectful to those who’ve slaved over the stove.
  • Don’t bring a dish or dessert with a serving missing. If your family demands a taste test, divide your preparation into individual servings and transfer them onto a decorative plate.
  • Don’t bring something only you can eat or something super exotic. Stick with what you know and opt for creative dishes from your family or tradition.
  • Don’t bring a dish that needs to be finished or heated in the oven; bring everything you need to serve your dish.
  • Put your dish’s ingredients on an index card and place it next to your pot, so guests with food allergies or dietary restrictions will know what they can eat.
  • If you have dietary restrictions, don’t make a big fuss; bring something you can eat.
  • Arrive on time, offer to help wash up, and try to taste a little bit of everything. Don’t double-dip when eating appetizers or touch all the rolls in the basket.
  • Complement other dishes, ask for a recipe if you’re interested, and don’t expect to leave early with your dish or leftovers unless the host suggests it.

Idea for Impact: A successful potluck gathering is akin to a warm embrace that envelops all in attendance, making them feel right at home and where there is plenty of delicious food and drink to go around.

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  4. Here’s How to Improve Your Conversational Skills
  5. You Always Have to Say ‘Good’

The Hidden Influence of Association

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The “Law” of Association, a maxim popularized by motivational gurus Jack Canfield and Jim Rohn, implies that you’ll become the average of the five people you spend the most time with.

This is to say, empirically, everything about you is the average of the five people you hang around most. For instance, your happiness level will be the average of the five of your best mates.

If you want to raise the quality of your life, rub shoulders with people already living the quality of life you aspire to. To become a better communicator, hobnob with great communicators. If you want to be more positive, mix with more optimistic individuals. If you want to be a fabulous parent, spend time with parents who’ve mastered the art.

Birds of a feather flock together … because they share a common vision, and they’re all going in the same direction. So if you’re pursuing a goal, find the people who’ve already attained that goal or are well along the path to achieving that goal. Then be with them, hoping some of their principles rub off on you.

Idea for Impact: In regards to relationships, we’re greatly influenced—whether we like it or not—by those closest to us. Get out there and connect with those whose lives you want to live. Those connections can pay off careerwise and personally.

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It’s Time to Tune In: Give the Gift of Listening

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The cacophony of our fast-paced life inhibits listening. We need our interlocutors to “cut right to the chase,” to “get right to it” so we can move on to whatever else is urging our attention.

Listening goes beyond just hearing what people say. Most of the time, when someone is chatting with us, we are talking in our heads about what we’ll say next! Indeed, we don’t even let them finish their thoughts before sharing something about our experiences or offering our perspective on what they have to say.

Idea for Impact: This holiday season, commit to giving the gift of listening. Focus on others when they talk to you. Don’t interrupt or shift the conversation to yourself. Give them your full attention. Listening starts with an openness and willingness to indeed follow another person’s story without premise or getting sidetracked by what’s going on in your own head.

This is maybe the greatest gift we can give another human being—our undivided attention. To listen without judgment or agendas.

Nothing makes us feel more human and important than feeling listened to—even accepted.

Be a shoulder. Be a friend. Be an ear to someone who needs it. Tune in. Connect and empathize. Make the other person feel valued and important, and you might learn something and develop as a human being.

Wondering what to read next?

  1. Avoid Trigger Words: Own Your Words with Grace and Care
  2. “Are We Fixing, Whinging, or Distracting?”
  3. I Told You So
  4. Witty Comebacks and Smart Responses for Nosy People
  5. Stop Trying to Fix Things, Just Listen!

‘Tis the Most Wonderful Time of the Year … to Job-Search

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The holidays are around the corner, and this is an excellent time to job-search, especially since most jobs come from networking and referrals.

As you spread the holiday cheer, use greetings as a pretext to catch up with friends, reach out to LinkedIn contacts, and network with people in your industry. Take the opportunity of Christmas and New Year parties to socialize with new people that can help you.

Some workplaces have use-it-or-lose-it money and headcount in the current year’s financial plan that they’d like to commit before year’s end. Other workplaces that have the upcoming year’s plans approved may be eager to jumpstart hiring.

The holiday spirit and the season of giving make hiring managers even more likely to treat you favorably. Moreover, with work winding down for the holiday season, decision-makers are less likely to be in long meetings and business trips, and, therefore, more likely to be at their desks to be contacted.

And you’ll face less competition since few people bother with job-searching at this time of the year.

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  4. Being Underestimated Can Be a Great Thing
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No Need to Send a Thank-you Card for a Thank-you Card

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As a rule of thumb, feel free to send a thank-you note whenever the impulse strikes you. But a thank-you card (or a thank-you gift) sent to you is already a token of appreciation, so putting in yet more effort into thanking somebody for thanking you is purposeless, irritating even. It’s kind of morally superfluous.

Now, failing to acknowledge a thank-you note is a universal annoyance. By all means, you can text them, “Got your note. I’m glad you had a good time,” or inform them the next time you run into them in the hallway. However, no need to perpetuate a recursion of thank-you notes.

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How to … Avoid Family Fights About Politics Over the Holidays

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The simplest and most pleasant thing to do is just to agree not to talk politics. There’s no need to stoke the flames, especially if you know these conversations are likely to teeter on the edge of discomfort and may end up hurting people’s feelings. In today’s particularly charged political climate, even trivial differences in opinion have the potential to turn into a nasty fight. If members of your family can’t deliberate charged topics without losing calm, then stay out of debates. Talk to the key players—the strong personalities—beforehand and request them to tone it down for the evening. Have conversation starters and activities at the ready.

Don’t expect to change minds. Sure, they’re your blood, and you love them, but it ain’t your responsibility to make them understand how wrong they are. Political judgments are value-based, and these values are very hard to change. People have contempt for ideas that they disagree with, and, when presented with information that goes against their beliefs, some people not only snub their challengers but also double down on their original viewpoints (“the backfire effect.”)

Idea for Impact: Bringing together family and friends with different political views can make holiday gatherings painful. Just be realistic about getting past opposing viewpoints and keeping the peace this holiday season.

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When Someone Misuses Your Gift

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A gift is only a gift if it’s a joy to receive. It’s not an imposition about relevance.

A gift that inspires you may be a bad choice for the recipient. (I once received a gift certificate for an upscale steakhouse and got the phone promptly slammed on when I called to inquire about vegan dining options.) Or the recipient may think you’re using gifts to buy their affection or assert your preferences.

It’s understandable to feel disappointed when your gift isn’t used as you intended. Try to get over it. You gave the gift out of choice, and now you have no control over how the recipient uses the gift.

Getting your gift misused doesn’t mean they’re rejecting you. It just means that you have dissimilar tastes and preferences—a trait that most relationships should weather.

If you perceive you’ve hurt the recipient’s feelings, apologize and retract the gift in favor of something more appealing to the recipient.

Idea for Impact: Gift without expectations. And don’t expect to get it right always with your gift choices.

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  1. Witty Comebacks and Smart Responses for Nosy People
  2. How to … Avoid Family Fights About Politics Over the Holidays
  3. Ever Wonder Why People Resist Gifts? // Reactance Theory
  4. Let’s Not Talk About Trump
  5. Don’t Be Interesting—Be Interested!