“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” ~ Thich Nhat Hanh
Nobody’s perfect. Focusing on your flaws—what you don’t have instead of what you do—only holds you back and makes it harder to be happy.
Be as kind to yourself as you are to others. Accept yourself, mistakes and all, and show some compassion when things don’t go right. It’ll make life more enjoyable and help you stop expecting so much from others.
- Notice what you’re good at: Even the small stuff counts. Ask a friend what they think your best qualities are—you might be surprised at how good it feels. Try using your strengths more often.
- Manage your emotions: Think about how you react to things. Control your feelings and watch what you say. Find the bright side in tough situations. Becoming more aware of how you handle emotions will help you in the long run.
Idea for Impact: When you’re truly okay with yourself, you won’t feel the need to impress others or compare yourself to anyone else.
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