Get busy doing the things that matter most to you.
Get busy with the things that inspire you.
Do something you care about. Pursue a hobby project. Help a loved one.
Find aspects of what you love in what you’re already doing. If daily life seems filled with drudgery, do even the most menial task better than anyone else.
Unless your sadness is grave, feeling productive can be a potent psychostimulant, albeit in a more subtle and internalized manner compared to other stimulants.
The sense of accomplishment and purpose that comes with productivity can stimulate neurotransmitters like dopamine and serotonin, promoting a positive mood and increased motivation.
Fuel your motivation by turning drudgery into delight. Pick yourself up quickly by doing something that inspires you. Focus on the positives of tasks and your life.
Idea for Impact: Feeling accomplished will give you a “natural high.” You’ll not only lose track of time, but you’ll also feel excited and energized.
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