Productivity advice often relies on shame and condescension, presented as tough love or oversimplified “do as I do” remedies. In a shame-based approach, disorder and confusion are viewed as personal failings, leaving individuals solely to blame.
Most people seek coaches to discard or change certain aspects of themselves. The coach’s role is to help individuals recognize and overcome their fear, self-judgment, and embarrassment.
However, shame is not an effective motivator. Effective coaches instead promote self-compassion and encourage individuals to learn about themselves. This allows them to release the constraints and burdens that have hindered their productivity and prevented them from feeling proud of their achievements.
Idea for Impact: Shame undermines emotional well-being and reinforces negative self-perceptions of being ineffective. Instead, appealing to understanding and self-compassion can lead to significant behavioral breakthroughs.
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