Sometimes when you’re anxious about things, you tend to push them out of your grasp. Instead of evading from frustrating encounters thus, ask yourself, “What can I do that’ll make me more competent to tackle this problem?”
Don’t postpone the problem. Start with a baby step. A single, small accomplishment may promote new feelings of accomplishment and spark a sense of self-confidence. You’ll be pleased with yourself for taking charge.
When you like yourself better, you’ll begin to get more productive and improve your life in small ways, which can lead to bigger achievements.