Personal Growth

How to … Overcome Your Limiting Beliefs

September 14, 2023 By Nagesh Belludi Leave a Comment

Your beliefs, rather than your perceived lack of ability, could be the most significant hindrance between your life and the life you want to live. Sadly, self-talk is endless; the more you engage the negative narratives running through your head, the more you’ll abide by them.

Whenever you’re plagued by self-limiting beliefs, gather evidence against them, reframe them, and oppugn them. Scour your brain for real-life examples that debunk the limiting beliefs. For instance, if addressing the self-limiting belief “I am not qualified,” think of as many happenings as possible that you earlier thought you weren’t qualified for—but went on to achieve anyway. These could include being offered a dream job, passing an exam you feared was above your level or showing up when you didn’t think you could.

Idea for Impact: Over time, make a concerted effort to challenge deep-rooted core beliefs by testing them to see if they’re valid. You’ll develop the mental resilience needed to crush the self-limiting beliefs that deter you from reaching your potential.

Don’t Let the Self-Proclaimed Productivity Pundits Shame You

September 7, 2023 By Nagesh Belludi Leave a Comment

Productivity advice often relies on shame and condescension, presented as tough love or oversimplified “do as I do” remedies. In a shame-based approach, disorder and confusion are viewed as personal failings, leaving individuals solely to blame.

Most people seek coaches to discard or change certain aspects of themselves. The coach’s role is to help individuals recognize and overcome their fear, self-judgment, and embarrassment.

However, shame is not an effective motivator. Effective coaches instead promote self-compassion and encourage individuals to learn about themselves. This allows them to release the constraints and burdens that have hindered their productivity and prevented them from feeling proud of their achievements.

Idea for Impact: Shame undermines emotional well-being and reinforces negative self-perceptions of being ineffective. Instead, appealing to understanding and self-compassion can lead to significant behavioral breakthroughs.

Your time is far from being wasted!

August 26, 2023 By Nagesh Belludi Leave a Comment

You’re not just idly passing the hours. Absolutely not!

Every single moment that has brought you to this point has been a skilled artist, shaping and refining you into the extraordinary individual you are today.

Think of it as a magnificent preparation, a strong base upon which the most incredible experiences will soon unfold.

These moments are like booming speakers turned up to the max, magnifying the brilliance that awaits you.

Don’t worry, because all time spent, even in moments of rest and recovery, is not a futile pursuit. On the contrary, it is an absolute necessity, a secret ingredient that adds flavor to the delightful feast that lies ahead. Embrace the journey.

Book Summary of ‘Yeah, No. Not Happening’: Karen Karbo on Rejecting the Pursuit of Perfection’s Snare

June 23, 2023 By Nagesh Belludi Leave a Comment

Karen Karbo’s book Yeah, No. Not Happening (2020) is titled after a powerful mantra she uses to break free from the relentless pursuit of getting better. Karbo calls attention to a significant tragedy of our time: we spend most of our lives striving for self-improvement and setting ourselves up for failure when, in reality, we are often content just as we are.

We don’t need to constantly chase ambitious goals or sacrifice our inner peace for an unattainable ideal. It’s essential to allow ourselves a break—a deliberate act of self-care. While we naturally care for others out of responsibility, necessity, and habit, we overlook extending the same care to ourselves.

Karbo encourages us to embrace being okay rather than relentlessly pursuing an impossible perfection, even when we give our best effort. Being okay does not mean carrying regrets; it means being human, embracing every aspect of ourselves. In our flaws and scars, resilience blooms.

How to … Be More Confident at Work

April 3, 2023 By Nagesh Belludi Leave a Comment

If a lack of confidence is a significant factor holding you back in your career,

Appreciate your qualities and personality. Often, a lack of confidence stems from an accurate self-appraisal. Don’t dwell on the negatives. Celebrate what you’re good at. Record your workplace wins to identify the areas you’re strong at. Find ways to develop them even further. Knowing your strengths is also a great asset when considering asking for a pay rise or promotion.
Develop your brand of confidence. Don’t compare yourself to other people. Don’t ruminate on what others do and say (if their criticisms are accurate, stop blowing them off and consider changing yourself.) If you’re struggling with personal roadblocks, whether managing clashing personalities or dealing with work-life balance, develop methods or tools for overcoming them.
Say ‘yes’ to new challenges; they’ll take you out of your comfort zone. Expect to meet with problems—it’s the only way to keep growing. When you fail, know that you’ll survive—just move on to another challenge. (Losers fear failure so much they don’t bother to try, ensuring they’re failures.) Learn to be patient and to just enjoy the journey.
Find positive role models and personal cheerleaders. Many employers offer networking mentorships—they are the perfect opportunities to ask questions and learn directly from people who understand your situation and want to help you develop. Seek a few-steps-ahead peer-mentor, somebody who’s approachable and has a tad more experience than you do.

What You Most Fear Doing is What You Most Need to Do

March 24, 2023 By Nagesh Belludi Leave a Comment

Sometimes when you’re anxious about things, you tend to push them out of your grasp. Instead of evading from frustrating encounters thus, ask yourself, “What can I do that’ll make me more competent to tackle this problem?”

Don’t postpone the problem. Start with a baby step. A single, small accomplishment may promote new feelings of accomplishment and spark a sense of self-confidence. You’ll be pleased with yourself for taking charge.

When you like yourself better, you’ll begin to get more productive and improve your life in small ways, which can lead to bigger achievements.

Manage Your Own Career—No One Else Will

March 23, 2023 By Nagesh Belludi Leave a Comment

In 2014, Microsoft CEO Satya Nadella was rightfully condemned for casually asserting that women shouldn’t bother asking for raises and instead rely on “good karma” and trust that the system will eventually reward their work.

Despite what “they” may say, no one else will manage your career for you—not the fine folks at human resources, not your boss, or some mentoring system. No one will chart out a career path for you or tell you what experience you should obtain, let alone assist you in getting it.

Don’t subscribe to the notion that someone is looking out for your best interests. You’ve got to look after yourself. Don’t expect to be promoted because you deserve it—no one is likely keeping track. Be proactive and ask for what you want.

Idea for Impact: Take active control of your career because nobody will manage it for you. Own it and challenge yourself.

What Every Manager Should Know Why Generation Y Quits

January 12, 2023 By Nagesh Belludi Leave a Comment

Millennials, or the Generation Y or Gen Y cohort, are much better educated. They’re tech-savvy, more achievement-oriented, and better problem-solvers than preceding generations.

Millennials also tend to be restless with their career progression, demanding salary and job flexibility. They’re quick to move on if something better beckons. Millennials aren’t interested in the financial success that inspired the Boomers or the independence that characterizes the Gen Xers, but in personalized career paths.

Employers often gripe that millennials seem entitled and overly ambitious. And even if they’re high-maintenance, they’re hungry and willing to do what it takes to prove themselves.

To prevent Gen Y retention problems, create an environment where they have room to make an impact and give them the autonomy, support, and training to get there.

Idea for Impact: Millennials become disengaged quickly in the workplace—they’re impatient with things that do not lead to learning or advancement. They never stop questioning the status quo; they don’t want to be told they must do their time and wait in line. Give them a way to move up promptly, with fun and challenges along the way.

Risk More, Risk Earlier

November 16, 2022 By Nagesh Belludi Leave a Comment

Some of the best careers are crafted by those who use their initial working years to gain diversified on-the-job business education.

The compounding returns of vetting opportunities wisely and taking sensible risks are particularly valuable today. Business is more complex than ever, and competition for top positions is intense.

Idea for Impact: Take on as much risk as possible early in your career. You may have less to lose than you think—and a great deal to gain. Your older self will not have the energy, time, autonomy, or temperament that you contentedly have now. Plus, you’ll have more time to make up for mistakes.

How to … Know When it’s Time to Quit Your Job

September 1, 2022 By Nagesh Belludi Leave a Comment

If there’s an acid test for how to know when it’s time to stop and do something different, it’s this.

When you come home from work, and pretty much all you want to do is slouch on the sofa, order takeout, and watch silly videos on TikTok, it’s time to find something else that meshes with your interests and aspirations more closely.

For many people, the central challenge of work-life should be, “How do I bring more of myself to my work?” Your job should make you sweat a little bit, in a good way.

So, when you start to believe you can’t do better, when you start to feel pretty indifferent about what you’re doing, and it’s sapping you of all energy, it’s time to evaluate whether you have the right job at the right company and whether you’re doing the right thing.

Idea for Impact: Above all, whatever you do, work should add energy to your life, not sift it away. Work at a personal plan, and periodically follow up with those who may be able to open doors for you.

Personal Growth

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