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Motivation

Boost Your Confidence Quickly: Lift Others

May 24, 2024 By Nagesh Belludi Leave a Comment

Boost Your Confidence: Lift Others Up! Need a confidence pick-me-up? Try lifting someone else’s spirits to boost your own.

Everybody needs hope, sometimes desperately. Just find some honest ways to dish it out. Realistic hope works like magic for the blues.

When you help others feel more sure of themselves, they’ll start seeing you as more assured too, treating you accordingly. That quick shot of purpose and fulfillment reminds you that you’re making a difference. This positive feedback loop just amps up your confidence even more.

Ain’t nothing wrong with doing good for selfish reasons like this.

Wondering what to read next?

  1. Is Low Self-Esteem Your Problem or Your Excuse?
  2. Treating Triumph and Disaster Just the Same // Book Summary of Pema Chödrön’s ‘The Wisdom of No Escape’
  3. How to … Care Less About What Other People Think
  4. What Are You So Afraid Of? // Summary of Susan Jeffers’s ‘Feel the Fear and Do It Anyway’
  5. How to Turn Your Fears into Fuel

Filed Under: Managing People, Mental Models, Sharpening Your Skills Tagged With: Altruism, Confidence, Emotions, Kindness, Likeability, Mindfulness, Motivation

One Day, or Day One?

May 13, 2024 By Nagesh Belludi Leave a Comment

Today's the Day to Chase Your Dreams Are you trapped in a recurring pattern of saying, “One day I’ll …,” continuously postponing something you know you need to do?

Whether it’s planning that dream trip, starting a garden, taking up a musical instrument, diving into a side hustle, or gearing up for a career change with some skill-building—could today be your “Day One” of taking action?

“One Day” often entails having vague plans without a real commitment to moving forward—an idea that seems unattainable until that elusive ‘someday’ or when everything magically falls into place. “One Day” becomes a roadblock preventing any real action.

On the other hand, “Day One” is about resolving to face barriers head-on and actively pushing forward. It’s about viewing potential setbacks not as a dismal end but as opportunities to pivot, change paths, try something new, and start fresh.

Make “Day One” your signal to start moving forward right now. Own up to your inaction, and break free from the cycle of procrastination.

Today’s the day.

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  3. Think in Terms of Habits & Systems Rather Than Goals
  4. Do One Thing Well
  5. Be Careful What You Start

Filed Under: Living the Good Life, Mental Models Tagged With: Discipline, Goals, Happiness, Motivation, Procrastination, Simple Living, Wisdom

Kickstart Big Initiatives: Hackathons Aren’t Just for Tech Companies

April 22, 2024 By Nagesh Belludi Leave a Comment

Kickstart Big Initiatives: Hackathons Aren't Just for Tech Companies In the late 1990s, hackathons emerged as compressed events on university campuses. Open-source software teams organized these gatherings to bring together enthusiasts and drive progress forward over a few days. Yahoo! introduced its inaugural “Hack Day” in December 2005.

In its early days, Facebook popularized the concept by hosting daylong hackathon events every four to eight weeks. At each event, around 300 employees gathered in the morning to brainstorm and form teams. By the day’s end, these teams churned out 50 “first-stage-done” prototypes, ranging from backend engineering upgrades to small product features that could be easily implemented. Notably, Facebook’s iconic ‘Like’ button originated from one of these hackathons.

Internal Hackathons Unleash the Innovation Mode

Hackathons offer clear advantages over traditional innovation management processes, bringing a sense of urgency and focus that stems from working under strict deadlines. This intensity ensures that motivated individuals come together to refine their ideas into actionable plans.

Sometimes referred to as “FedEx Days,” a term popularized by the Australian enterprise software company Atlassian, hackathons encourage creativity by allowing employees to team up quarterly and work on ideas outside their regular duties, such as fixing bugs or developing new features. Teams are expected to deliver proof-of-concept prototypes overnight, hence the reference to the quick delivery service FedEx.

Hackathons have become mainstream, with organizations using them as an enjoyable and cost-effective way to drive innovation. For instance, in 2011, New York hosted a “Reinvent NYC.gov” hackathon to redesign the city’s official website. Similarly, in 2014, toy company Hasbro held a with 150 designers, generating 45 new ideas in just a few days. More impressively, in 2018, the Vatican organized a three-day hackathon to address global issues such as social inclusion, refugees, and interfaith understanding.

Why You Should Give Hackathons a Try (& Advance Your Side Projects)

Try a Personal Hackathon---Conquer 'Someday' Projects Now Could your organization, community, or home use an internal hackathon? It’s an excellent way to shake things up, break routines, and foster innovation. A hackathon can also tackle those lingering “someday we’ll get to this” projects—like spring-cleaning, organizing, refining processes, and enhancing best practices.

During a hackathon, you can pursue initiatives that fall outside anyone’s core responsibilities and often get overlooked amid the chaos of schedules and deadlines. In the week leading up to the event, gather for a whiteboard session to brainstorm and refine ideas that might not have surfaced otherwise. A hackathon provides a fun opportunity to recognize talent, promote cross-team collaboration, and accomplish tasks quickly.

Similarly, could you benefit from a personal hackathon? Consider dedicating a full day or even just an afternoon to clear backlogs, reorganize your space, kickstart a passion project, or tackle something you’ve been putting off.

Wondering what to read next?

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  2. Small Steps, Big Revolutions: The Kaizen Way // Summary of Robert Maurer’s ‘One Small Step Can Change Your Life’
  3. HP’s “Next Bench” Innovation Mindset: Observe, Learn, Solve
  4. Restless Dissatisfaction = Purposeful Innovation
  5. Optimize with Intent

Filed Under: Business Stories, Leading Teams, Mental Models, Project Management, The Great Innovators Tagged With: Creativity, Discipline, Getting Things Done, Goals, Innovation, Mental Models, Motivation, Parables, Problem Solving, Procrastination

The Problem with Self-Help

April 18, 2024 By Nagesh Belludi Leave a Comment

Self-help Glosses Over Human Complexity for Catchy Slogans and Quick Fixes At its core, self-help isn’t a flawed concept, but its portrayal often deserves scrutiny: the self-help culture tends to foster an unrealistic belief in our ability to attain perfection.

Self-help resources, at times, offer nothing more than common-sense wisdom—things we might overlook until someone points them out. However, self-help also has a tendency to oversimplify (“practice gratitude, you’ll attract abundance”) and make grandiose claims (“unleash the unstoppable force within you and achieve greatness beyond your wildest dreams!”) about intricate personal matters, setting the stage for unrealistic hopes and eventual disappointment. As I’ve mentioned before, the value of self-help resources depends on whether their core message aligns with an individual’s current needs and challenges.

And then, self-help assumes we all know exactly what we want and what a perfect life looks like. It often takes for granted that it can effortlessly bridge the gap between our present reality and the ideal life we dream of.

Idea for Impact: While self-help resources can offer valuable insights and motivation for personal growth, it’s crucial to approach them with a discerning mindset.

Wondering what to read next?

  1. What Are You So Afraid Of? // Summary of Susan Jeffers’s ‘Feel the Fear and Do It Anyway’
  2. How to Banish Your Inner Perfectionist
  3. Real Ways to Make Habits Stick
  4. How to (Finally!) Stop Procrastinating, Just Do It
  5. Separate the Job of Creating and Improving

Filed Under: Mental Models, Sharpening Your Skills Tagged With: Books, Discipline, Lifehacks, Motivation, Personal Growth

If Stuck, Propel Forward with a ‘Friction Audit’

April 1, 2024 By Nagesh Belludi Leave a Comment

'Friction Audit' mindset fosters proactive problem-solving and continuous improvement culture Friction audits assist organizations in identifying inefficiencies by pinpointing bottlenecks, obstacles, or pain points in their processes. By systematically identifying difficulties and frustrations, teams can focus their efforts on streamlining those specific areas through simplifying procedures, improving communication, or investing in better technology.

As an individual, you can apply the same principles to confront the barriers that’re holding you back, clearing the way for growth, simplicity, and peace of mind.

  • Eliminate “reasons” that you come up with to rationalize things you do but shouldn’t be doing. Breaking a bad habit often requires introducing obstacles, making it less convenient to indulge. Take mindless snacking while watching TV, for example. Lock up those tempting treats in the garage, adding a little inconvenience to your indulgence. Having to fetch the key and trek over will give you pause, helping to curb those cravings. By removing temptations or creating friction in the process, it becomes easier to resist the urge and opt for other alternatives.
  • Eliminate “excuses” that you come up with to justify not doing things you should be doing. Focus on identifying their root causes and develop strategies to address them effectively. Foster good habits by making them more convenient and accessible. Streamlining the processes, removing obstacles, and weaving new habits into your daily grind can make it effortless and enjoyable to maintain, increasing the likelihood of long-term adherence.

Idea for Impact: Identify the friction points that are getting in the way of a better you. Leverage the power of convenience and inconvenience. Smooth out the wrinkles. Reshape your behavior. Commit to self-awareness and accountability.

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  4. Just Start with ONE THING
  5. Big Shifts Start Small—One Change at a Time

Filed Under: Health and Well-being, Living the Good Life, Mental Models, Sharpening Your Skills Tagged With: Change Management, Discipline, Goals, Motivation, Procrastination, Targets

Do One Thing Well

March 7, 2024 By Nagesh Belludi Leave a Comment

Succeeding Through Focus: Mastering the Art of Doing One Thing Well If you want to improve productivity—or any skill, for that matter—it’s best to read just one decent book on the topic and dedicate your time and energy to implementing its key insights.

There’s no such thing as a universally perfect system, nor is there a one-size-fits-all solution.

You don’t need to read many books, watch countless YouTube videos, or take numerous courses on a subject. Doing so will either result in overwhelm, confusion, and ultimately, paralysis by analysis. You’ll implement none of the advice or you’ll try everything out without anything sticking for long.

Select one tool or idea that you find most relevant and implement it meticulously, without distractions. Take the time to fully understand its concepts and arguments.

Do not move on to another resource until you’ve mastered the first one. Don’t attempt to conquer another system before firmly establishing the first.

That’s it.

Success isn’t about doing more things but about doing the right thing. And doing it well.

Choose one thing you want to change, try, or implement. Tweak it.

One thing. That’s all you’ll need to do well.

Idea for Impact: Never underestimate the power of a simple idea executed well.

Wondering what to read next?

  1. One Day, or Day One?
  2. Kickstart Big Initiatives: Hackathons Aren’t Just for Tech Companies
  3. Get Good At Things By Being Bad First
  4. Don’t Try to ‘Make Up’ for a Missed Workout, Here’s Why
  5. Just Start with ONE THING

Filed Under: Living the Good Life, Mental Models, The Great Innovators Tagged With: Creativity, Discipline, Goals, Motivation, Perfectionism, Simple Living

Resolution Reboot: February’s Your Fresh Start

February 1, 2024 By Nagesh Belludi Leave a Comment

Resolution Reboot: February's Your Fresh Start At the beginning of the year, we all get hyped up with that whole “New Year, New Me!” vibe. But once the confetti settles, our resolutions crash and burn faster than a balloon with a slow leak. Come end of January, we’re like, “What resolutions?”

If you’re aiming for a February reboot or you’ve kicked things off strong and want to keep that momentum rolling all year, watch out for these resolution roadblocks:

  • Willpower Woes. Counting on willpower alone usually doesn’t cut it for long-term goals. Instead, work on building discipline gradually, taking small steps, and cutting yourself some slack when things don’t go as planned.
  • Ignoring Psychology. Knowing what makes you tick is crucial for real change. Figure out what triggers your bad habits and tweak your environment to make it easier to stick to your goals.
  • Negative Self-Talk. Beating yourself up when you slip up only makes it harder to stay on track. Treat setbacks as learning experiences, accept your limitations, adjust your expectations, and keep pushing forward.
  • Overreaching Goals. Trying to tackle impossible goals is like sprinting a marathon—you’ll burn out fast. Take it easy by setting achievable milestones each month and gradually building momentum.
  • Lack of Specificity. Swap out vague resolutions like “get fit” or “be a better person” for specific, doable goals. Start small, like running a mile or cutting out afternoon sodas, and keep checking in to stay on track.
  • Accountability Absence. Goals often fizzle out without someone to answer to. Pair up with a buddy, join a group, or use apps to keep yourself focused and motivated.
  • Overlooking Progress. Celebrate the little victories—they’re what keep you going. Don’t just focus on the big picture; recognize every step forward to boost your confidence and motivation.

Idea for Impact: If January didn’t pan out like you hoped, no worries! Give your New Year resolutions a reboot. Turn those intentions into solid themes, keep tabs on your progress, and set some fresh targets. Snag a new planner, jot down some realistic goals, and let February be the month you truly kick it into gear and start smashing those resolutions!

Wondering what to read next?

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  3. An Effective Question to Help Feel the Success Now
  4. If Stuck, Propel Forward with a ‘Friction Audit’
  5. Be Careful What You Start

Filed Under: Living the Good Life, Mental Models, Sharpening Your Skills Tagged With: Discipline, Goals, Lifehacks, Motivation, Procrastination, Targets

Don’t Do the Easiest Jobs First

January 15, 2024 By Nagesh Belludi Leave a Comment

Eat that Frog; How to get your working day off to a good start Yes, it’s hard to hit the ground running in the morning. It’s tempting to mark easy tasks off your to-do list—switching over your laundry or checking email in a few minutes, but you never stop there. The sense of accomplishment you’ll get from such small things usually never builds up.

Small tasks may make you feel as if you’re being super-productive, but when you start your working day with such a laid-back approach, it’s easy to get stuck in a pattern of avoiding demanding, complicated tasks. When you reach the end of the day, you’ll find you’ve not achieved anything substantial at all—just a lot of ‘stuff’ that won’t make much difference. Tackling your easiest tasks first won’t build confidence for the harder ones.

In his bestselling book Eat That Frog! : 21 Great Ways to Stop Procrastinating and Get More Done in Less Time (2001,) self-help author Brian Tracy recommends taking on the most challenging task first—the large, hideous frog. Your frog is almost certainly the task you’re most likely to put on the back burner, but it’ll also have the greatest impact.

If you want to trick your brain into getting started, use my 10-Minute Dash Technique to launch that first step of the ‘frog’ that’s the toughest. Within 10 minutes, you’ll find that getting started and feeling good about your progress means it’s easy to build momentum. Seemingly difficult tasks get easier once you get working on them. That’s how you lower the threshold for taking action and building momentum. When you’ve accomplished a high-impact ‘frog,’ you can power through the rest of the day knowing that your most important task has been achieved.

Idea for Impact: Unleash your productivity potential. Don’t fill your day with small things that add up. Yes, you can move over the laundry in a few minutes, but don’t stop there.

Wondering what to read next?

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  2. Did School Turn You Into a Procrastinator?
  3. Why Doing a Terrible Job First Actually Works
  4. How to … Tame Your Calendar Before It Tames You
  5. Zeigarnik Effect: How Incomplete Tasks Trigger Stress

Filed Under: Living the Good Life, Mental Models, Sharpening Your Skills Tagged With: Decision-Making, Discipline, Getting Things Done, Motivation, Procrastination, Tardiness, Task Management, Time Management

Don’t Try to ‘Make Up’ for a Missed Workout, Here’s Why

January 11, 2024 By Nagesh Belludi Leave a Comment

Why You Shouldn't 'Make Up' for a Missed Workout Fitness enthusiasts adhering to a training plan often grapple with the guilt of missing a workout. The temptation to compensate by intensifying the next session or sneaking in extra exercise on a designated rest day can be counterproductive.

Sustainable progress, not desperate measures, is the key to achieving fitness goals. Trying to make up for missed workouts risks injuries, overexertion, and excessive fatigue, ultimately undermining your training efforts.

Overtraining without adequate recovery hinders progress. Sometimes, it’s wiser to let go of a missed workout, as a single session won’t determine your overall success. By releasing the burden of guilt, you can shift your focus towards establishing a sustainable fitness routine.

Life’s unpredictability means it’s okay to recalibrate your expectations and prioritize consistency over perfection.

Wondering what to read next?

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  2. Just Start with ONE THING
  3. Use This Trick to Make Daily Habits Stick This Year
  4. The #1 Hack to Build Healthy Habits in the New Year
  5. Be Careful What You Start

Filed Under: Mental Models, Sharpening Your Skills Tagged With: Change Management, Discipline, Goals, Motivation, Perfectionism, Procrastination, Targets

5 Reasons Why You Should “Go For It”

January 8, 2024 By Nagesh Belludi Leave a Comment

Rather than wallowing, hesitating, and wasting time agonizing over choices, it’s crucial to take action:

  1. Escape comfort’s embrace; you’ll have more to gain and less to lose.
  2. Life’s brevity echoes with unspoken desires. Dreams find their roots in uncharted territories.
  3. Unfettered by opinions, discover your inner strength. Pursuing your passions increases the likelihood of success.
  4. Embrace the journey, bidding doubts farewell. Love-driven pursuits pave the way to success. Adaptability allows for course corrections.
  5. Life’s treasures lie beyond the known; even in the worst case, a participation certificate awaits. The only things you will regret in the future are the things you don’t do today.

Idea for Impact: True greatness emerges through risk and venture.

Wondering what to read next?

  1. What Are You So Afraid Of? // Summary of Susan Jeffers’s ‘Feel the Fear and Do It Anyway’
  2. How to Turn Your Fears into Fuel
  3. Some Worry is Useful
  4. Resilience Through Rejection
  5. Big Shifts Start Small—One Change at a Time

Filed Under: Mental Models, Sharpening Your Skills Tagged With: Anxiety, Decision-Making, Fear, Motivation, Personal Growth, Procrastination

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About: Nagesh Belludi [hire] is a St. Petersburg, Florida-based freethinker, investor, and leadership coach. He specializes in helping executives and companies ensure that the overall quality of their decision-making benefits isn’t compromised by a lack of a big-picture understanding.

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Unless otherwise stated in the individual document, the works above are © Nagesh Belludi under a Creative Commons BY-NC-ND license. You may quote, copy and share them freely, as long as you link back to RightAttitudes.com, don't make money with them, and don't modify the content. Enjoy!