Right Attitudes

Ideas for Impact

Attitudes

Why Philosophy Matters

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Beyond Joy: The Essence of Living Well through Philosophy Philosophy transcends mere instrumentality; it delves into the depths of existence, ethics, meaning, truth, and reality. It goes beyond being a means to the ends of happiness, moral virtue, and critical thinking—it encompasses all these aspects and more.

Philosophy is primarily concerned with identifying what we should pursue as ends in themselves. Philosophy prompts us to reflect on the nature of the good life, the virtues worth pursuing for their own sake, and the guiding principles that shape human behavior towards these meaningful ends. This pursuit may or may not yield happiness. But it doesn’t matter, so long as we live well—which means to live in such ways that align most closely with our inherent natures.

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  2. Messy Yet Meaningful
  3. Bertrand Russell on The Value of Philosophy: Doubt in an Age of Dogma
  4. Beware the Dangerous Romance of Rebellion
  5. Admit When You Don’t Have All the Answers

Can’t Control What You Can’t

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Stoic Control Test: Can't Control What You Can't During the period spanning from 300 BCE to the third century CE, Stoicism flourished as a profound source of guidance, providing comfort to many individuals enduring profound adversity. Its significance declined with the emergence of Christianity, but the essence of Stoicism has experienced a revival in the present era. An increasing number of people are now reconnecting with its enduring significance and gaining valuable insights into the complexities of our modern world.

The crux of Stoic philosophy finds its essence in the Control Test, articulated in the Handbook or Enchiridion, a collection of lectures by the Roman Stoic Epictetus. He succinctly states: “Within our power are opinion, motivation, desire, aversion, and, in a word, whatever is of our own doing; not within our power are our body, our property, reputation, office, and, in a word, whatever is not of our own doing.” This underscores that our sphere of influence encompasses our actions, reactions, desires, character, and interactions with others. Everything else—our physical bodies, the actions of others, our reputations, and our material fortunes—lies beyond our control.

You’re eyeing someone special and hoping they’ll catch feelings? Sorry, but that’s out of your hands.

Stuck in bumper-to-bumper traffic? Yep, out of your control too.

Dealing with family drama during the holidays? That’s a mix. Some of it you can manage with good communication and setting boundaries, but some things are just beyond your control.

Running short on time? Well, you’ve got a bit of control there too. By managing your time wisely and prioritizing, you can make the most of what you’ve got.

Feeling the pressure of academics? You’ve got some say in that. How? Well, by building good study habits, managing your time well, and reaching out for help when you need it.

Dreaming of landing that perfect job? Sure, you can toss in an application, but who’ll hired? Well, that’s not up to you.

Getting older? Well, that’s mostly out of your control, though making healthy choices can slow things down a bit.

Got hit with a cancer diagnosis? You can give it your all to fight it, but sometimes even the best treatment can’t stop it from spreading.

Idea for Impact: Make the lens of Stoic Control the cornerstone of your daily concerns. It’ll aid you in pinpointing where to channel your energy for maximum effectiveness, alleviating stress, and, crucially, maintaining perspective.

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  4. Messy Yet Meaningful
  5. Live as If You Are Already Looking Back on This Moment with Longing

Get Busy, Get Happy: Feeling Productive is an Underrated Psychostimulant

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Get Busy, Get Happy: Feeling Productive Is an Underrated Psychostimulant Get busy doing the things that matter most to you.

Get busy with the things that inspire you.

Do something you care about. Pursue a hobby project. Help a loved one.

Find aspects of what you love in what you’re already doing. If daily life seems filled with drudgery, do even the most menial task better than anyone else.

Unless your sadness is grave, feeling productive can be a potent psychostimulant, albeit in a more subtle and internalized manner compared to other stimulants.

The sense of accomplishment and purpose that comes with productivity can stimulate neurotransmitters like dopamine and serotonin, promoting a positive mood and increased motivation.

Fuel your motivation by turning drudgery into delight. Pick yourself up quickly by doing something that inspires you. Focus on the positives of tasks and your life.

Idea for Impact: Feeling accomplished will give you a “natural high.” You’ll not only lose track of time, but you’ll also feel excited and energized.

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  4. The Secret to Happiness in Relationships is Lowering Your Expectations
  5. The More You Can Manage Your Emotions, the More Effective You’ll Be

Beware of Narcissists’ Reality Twists and Guilt Trips

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Beware Narcissist Guilt Trips: Recognizing Toxic Manipulation One of the tell-tale signs of narcissists is their sneaky manipulation of situations to induce feelings of guilt in romantic partners, family, teammates, and anyone in the inner circle—especially regarding behaviors they perceive as disrespectful or ungrateful.

Guilt serves as a tool for manipulation, enabling narcissists to pull your strings and get what they want. They readily distort reality, causing others to doubt their own actions and emotions. They even refuse to dish out any love or approval until others play by ‘the’ rules.

Watch out for dramatic letdowns, sneaky digs, or affection/approval that comes with strings attached. Safeguard yourself against such manipulation. Don’t let the narcissist erode your confidence in your own feelings and perceptions. Their behavior reflects their own issues, not your personal worth.

Idea for Impact: Set firm boundaries, stick up for yourself, and don’t back down, even if it means refusing further engagement when necessary.

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  4. Competitive vs Cooperative Negotiation
  5. Narcissism Isn’t Confidence—It’s a Crisis of Worth

Embracing Cultural Sensitivity: A Case Study of Akira Kurosawa’s Oscar Speech

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Consider the acceptance speech delivered by the renowned director Akira Kurosawa when he received the Honorary Award at the 62nd Academy Awards in 1989. This award recognized his lifetime achievements and his significant impact on filmmaking, both in Japan and internationally.

I am very deeply honored to receive such a wonderful prize, but I have to ask whether I really deserve it. I’m a little worried, because I don’t feel that I understand cinema yet. I really don’t feel that I have yet grasped the essence of cinema. Cinema is a marvelous thing, but to grasp its true essence is very, very difficult. But what I promise you is that from now on I will work as hard as I can at making movies and maybe by following this path I will achieve an understanding of the true essence of cinema and earn this award. George [Lucas], Steven [Spielberg]. Thank you.

In the Western world, some may perceive this language as a display of false modesty. It appears that the legendary Kurosawa, whose cinematic genius revolutionized storytelling, downplays his abilities and achievements, seemingly deflecting praise.

Let’s Be Cautious Not to Impose Norms We Call Our Own

While Kurosawa’s speech might come across as insincere or disingenuous, it’s important to consider cultural relativism. Different cultures have varying values, norms, and philosophical perspectives. What might be seen as a positive sentiment in one culture can be perceived differently in another.

Respecting Diversity: Avoiding Imposing Personal Norms As this case study illustrates, the concept of humility in Asian cultures may differ from that in Western cultures. Many Eastern cultures approach humility not merely as an understanding of personal limits, but as a way to let go of the self, understand one’s place in the larger scheme of existence, and connect with a greater reality. (In contrast, Western traditions, for they’re based in Abrahamic traditions, often conceptualize humility as submission to God.) Eastern traditions encourage adopting a particular perspective on life, focusing on understanding the small role one plays in a vast universe, appreciating others, and recognizing their inherent worth. For instance, in Buddhism, one of the elements of the eight-fold path is “right intention,” which involves freeing oneself from selfishness, partly achieved through humble thought.

Idea for Impact: Cultural sensitivity is essential to avoid unintentional offense. Interpreting sentiments and communication within the cultural and philosophical context of the individuals involved is crucial for effective cross-cultural understanding and respect.

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  3. Racism and Identity: The Lie of Labeling
  4. Ethics Lessons From Akira Kurosawa’s ‘High and Low’
  5. What Appears Self-Evident to One May Be Entirely Opaque to Another: How the Dalai Lama Apology Highlights Cultural Relativism

How to … Care Less About What Other People Think

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Mastering Self-Liberation: Care Less About Others' Opinions Are you spending too much time worrying about others’ opinions of you? Studies show that we consistently and needlessly overestimate how much—and how badly—others think about our failings.

While seeking acceptance is natural, it’s essential not to become overly focused on pleasing others or taking rejection personally. Challenge social norms and maintain a balanced perspective.

By regularly bring your focus back on the bigger picture (“What do I want?”) and daring to go against the tide, you’ll find that others’ opinions have less sway over you. This shift reduces overgeneralization and premature conclusions.

When faced with criticism, assess whether the criticism is fair and warranted. If upon reflection, you find that the criticism holds merit and aligns with your values or goals, it may be beneficial to consider making changes or adjustments accordingly. However, if after careful consideration, you determine that the criticism is unjustified or does not resonate with your beliefs or objectives, don’t let it affect you negatively.

Be mindful of your thoughts and interrogate them. Don’t allow assumptions about others’ perceptions to dictate your actions. Often, what you fear others are judging you for exists solely in your imagination.

Idea for Impact: Know what matters to you personally—what you stand for, what your values are. Persuade yourself to become more competent in the skills and fields that matter to you. This attitude will enhance your self-confidence and develop a strong and positive self-image.

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  3. Let Others Think What They May
  4. It’s Never About You
  5. Who Told You That Everybody Was Going to Like You?

Leadership Isn’t a Popularity Contest

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Leadership Isn't a Popularity Contest Smart leaders accept that some decisions—like letting someone go or pulling the plug on a project—might not sit well with everyone, but tough decisions must be made for the greater good.

Leadership demands a tough mindset. While considering conflicts and respecting diverse opinions, leaders must prioritize decisions based on facts and organizational goals rather than personal preferences.

Leadership isn’t for you if you can’t handle others’ disapproval. Seeking constant approval and validation only weakens your ability to hold yourself accountable.

Idea for Impact: As a leader, be tough when you must and kind when you can. Raising your likability should be an aspiration and not a goal. Being trusted to make the right decisions is more important than sacrificing short-term popularity.

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  4. Is Ethics Just About Getting Caught?
  5. Ethics Lessons From Akira Kurosawa’s ‘High and Low’

Spot the Signs, Draw the Lines

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Patronizing Behavior: Spot the Signs, Draw the Lines Ever experienced disempowerment, frustration, or communication breakdown due to someone’s perceived superiority or authority? Learn to identify three common patronizing behaviors:

  • Talking down: Speaking in a simplistic or slow manner, assuming you won’t grasp complex concepts.
  • Unsolicited advice: Acting like you can’t handle things on your own, and, worse, making decisions for you without consultation.
  • Disregarding opinions: Interrupting, dismissing feelings, and implying overreaction or irrationality.

First move: Stay mindful. Recognize signs of patronizing behavior in those around you. Defend your boundaries: Be assertive when lines are crossed, standing tall against disrespect or manipulation.

Idea for Impact: Respect starts with you. Your standards for how you’ll be treated matter!

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  3. You’re Worthy of Respect
  4. Beware of Narcissists’ Reality Twists and Guilt Trips
  5. It’s Never About You

We Hope Others Understand, Love, and Care, but Expectations Can Burden

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We Hope Others Understand, Love, and Care, but Expectations Can Burden In our world, emotions and care often prove transient, and though we hope for compassion and understanding, especially within close personal relationships, it’s not guaranteed that everyone will respond as we desire.

It’s essential to remember that each person’s actions stem from their own thoughts, emotions, and limitations, existing within a separate realm of their own. Their world is distinct from yours.

When someone doesn’t understand, love, or care, avoid taking it personally. You can’t impose your reality onto theirs and assuming they fully grasp your perspective. Rejection arises from their judgments, which may not necessarily relate to you.

Instead, if you choose to release the expectation that others must prioritize your feelings, you become better equipped to embrace their responses and behaviors, reducing the potential for conflicts. As Buddhism teaches, suffering arises from attachment and desire.

Idea for Impact: Expectations dissolve, conflicts abate. In conflicts, it’s vital to recognize that peace doesn’t mandate the participation of both parties; it only necessitates one—yourself. The source and resolution of the issue reside within you. Through acceptance, you can liberate yourself from the cage of expectations.

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  4. Could Limiting Social Media Reduce Your Anxiety About Work?
  5. Begin with Yourself

How to Feel More Beautiful

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Some people base too much of their self-esteem on how they look. They’ll go to great lengths to preserve how good they think they look.

But props aren’t the real beauty. Props are just accessories.

Beauty should be more than meeting some subjective, media-defined, Kardashians- prototyped notion of what’s attractive. Ultimately, the verb “make up” suggests compensating for something missing or deficient.

Arguably beauty is admittedly a worthy aspiration. There is no virtue at all in eschewing good looks or those perceived to have them. Indeed, western philosophy usually considers beauty among the absolute human values—along with goodness, gentleness, self-control, truth, and justice.

However, you shouldn’t just don’t let attitudes about looks and sexual desirability overtake all other features of your self-esteem.

Feeling your very best—your most beautiful—doesn’t necessarily have to do with the way you look. Beauty is about finding what makes you happy, comfortable, and confident: wearing a specific set of clothes, going for a run, spending time with people you love, getting a good night’s sleep, and walking through warm sand—all these can make you feel good about yourself. They can give you a slight glow that shows.

Idea for Impact: Beauty is the highest expression of our physical selves. Let your beauty radiate from the inside out.

Base your self-esteem upon your inner, not outer, qualities. Define yourself in ways other than how you look. Zero in on what’s good about your abilities, skills, empathy, cheerfulness, personality, relationships, and perspective on the world. Even small shifts in your outlook can improve your overall self-esteem.

What does it take for you to become a more attractive version of yourself? Figure it out, and try to get more of it (whatever it is!) into your life.

No point in being pretty on the outside when you’re ugly on the inside.

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  5. Nothing Deserves Certainty