Feeling completely drained, like you’ve been running on empty forever? Ask yourself a couple of key questions: Are you taking care of yourself? Are you setting healthy limits?
If exhaustion’s creeping up on you, chances are you haven’t been clear about what’s cool and what’s not. Maybe you’re saying “yes” way too much.
Not setting boundaries? That’s a one-way ticket to burnout town, stuck in an endless loop of feeling wiped out.
Remember, setting boundaries means not being afraid to say “no” when you need to, being okay with disappointing others sometimes, and making your limits crystal clear. Take time for yourself and stick to your routines. Boundaries lay down the law, stop you from going overboard, and give you the power to prioritize yourself.
Idea for Impact: Setting boundaries is an act of self-love and courage. It involves openly declaring what you will or won’t accept in your life. Though challenging, establishing boundaries can ultimately recharge you and add some zest back into your life.
Pursuing an ideal job can feel like searching for the elusive “perfect soulmate,” a notion that can mislead and hinder job seekers. Believing in an ideal job can
Life admin—the endless personal tasks like making appointments, coordinating with kids or a spouse, switching insurance, paying bills, responding to personal emails, dealing with financial issues, and managing shopping returns. It’s the behind-the-scenes work that keeps life running smoothly.
We’ve all been trapped in the endless loop of boring books, pointless classes, toxic jobs, and unfulfilling relationships. While quitting might have a
You are inundated daily with information and distractions, making it
It struck me recently: while we obsess over leadership—how to be a good leader, how to measure it, and so on—there’s barely a peep about being a good follower..jpg)
The makers and operators of the RMS Titanic were so confident in their shipbuilding that its Captain, Edward Smith, one of the world’s most experienced sea captains at the time, had famously declared a few years earlier about another company ship, the RMS Adriatic, “I cannot imagine any condition which would cause a ship to founder. I cannot conceive of any vital disaster happening to this vessel. Modern shipbuilding has gone beyond that.” Well, we all know how the Titanic’s maiden voyage turned out.
With no prior experience, Michelangelo set about chiseling his first sculpture—a marble rendition of the aged faun with its damaged nose and laughing mouth. Despite having never touched chisels or marble before, his