Burnout doesn’t happen just because you work too much. Instead, it’s investing emotionally and not getting an adequate emotional return on your investment.
The primary indicator that burnout is looming is when your patience wears thin. You’ll find yourself feeling cynical and irritable most of the time, resulting in frequent arguments or constant outbursts towards your loved ones, including colleagues and superiors.
Idea for Impact: If you feel depleted or exhausted, pace yourself and set clear boundaries. Think strategically not only about the work you enjoy but also about the life you want to lead.
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