If you’re in a relationship and suspect your partner of cheating, you’re not alone. According to one study, approximately 25% of male partners and 15% of female partners cheat in their committed relationships.
Cheating can jeopardize the trust, connection, and closeness you share with your partner. If you think your partner may be unfaithful, here are 10 signs of a cheating partner in a relationship. You can find even more signs on the blog.
10 Guaranteed Signs of Cheating
No one wants to think that their partner is cheating on them, but sadly, it happens to many people. If you’re suspicious and need to know how to tell if your partner is cheating, these 10 guaranteed signs of cheating can help determine the truth of the situation.
- Changes in communication: If your partner suddenly starts using their phone more often or takes extra steps to hide the content of their conversations and texts, it could be a sign they’re hiding something.
- Changes in appearance: Does your partner seem to have a renewed interest in physical appearance? Are they buying new clothes and showing off a fresh look even when no special event is coming up? Pay attention to these changes.
- Decreased intimacy: Has physical affection decreased significantly between you two? Do you find that sex is now scarce or non-existent? This can be one of the tell-tale signs your partner is cheating.
- Unusual schedule changes: Is your partner working late more frequently than before without a clear explanation? Or have they started traveling often without you? Changes in routine can be a sign of cheating.
- You’re being kept in the dark: Has your partner suddenly taken to hiding their phone or laptop from you? Are they shutting down any conversations that involve details about their day-to-day activities? If so, this could indicate something more is going on.
- They’re defensive and secretive: Does your partner seem overly defensive and quickly become guarded when you ask simple questions about their whereabouts? Do they seem determined to keep things private even if it hurts your relationship? This could be one of the signs your spouse is cheating.
- Avoiding family and friends: Has your significant other suddenly stopped hanging out with your friends and family? Have they started to avoid events or outings involving both of you? If so, this could signify they’re running away from something in the relationship.
- They’re emotionally distant: Has your partner recently become emotionally disconnected from you? Have even simple conversations about day-to-day matters become dull and superficial? This could be a sign that their attention is now devoted elsewhere.
- You can’t trust them: Do you find yourself constantly questioning how to tell if your partner is cheating when it comes to their behavior away from you? Or do they seem secretive when asked about their activities while apart from each other? These are red flags that something may be off.
- They neglect you: By now, it should be clear that a partner who is cheating will show signs of psychological withdrawal from the relationship. They likely won’t spend as much quality time with you and could make excuses to avoid spending time together altogether.
How to Confront Signs Your Partner Is Cheating
No one wants to discover that their partner has been cheating, but how do you know if they are? It can be difficult to spot the signs of unfaithfulness, but there are steps on how do you know if your partner is cheating you can take
First, you must collect any evidence or insights you may have related to your partner’s behavior. Don’t jump to conclusions until you have documented enough evidence.
Pro-Tip: Hiring a private investigator can be an effective way to know for sure if your partner is cheating. However, if you don’t want to go down that route, there are other methods you can use. Spy apps are a great place to start, as they can reveal hidden conversations or activities on their phone.
Second, confront your partner about the guaranteed signs of cheating and how their behavior has made you feel; be sure to maintain a level voice throughout the conversation.
Lastly, if the accusations prove true, it can be difficult emotionally; allow yourself time to process and ultimately move on from the situation as best as possible.
Conclusion
Cheating is an emotionally charged topic and can be hard to acknowledge; however, if you’re suspicious of your partner’s behavior, it is essential to take the necessary steps to investigate further.
Look for tell-tale signs of a cheating partner in a relationship, such as changes in their routines or behaviors and use spy apps or confront them directly. Even if the accusations prove true, remember to give yourself time to process the situation and move on from it.
Ultimately, trust your gut and notice the clues that may indicate a cheating partner. If something doesn’t feel right in your relationship, chances are there is a reason for it – trust yourself!