Right Attitudes

Nine Easy Rules to Avoid Being Criticized

The Fear of Criticism

Yielding to criticism can bring about many negative consequences: hesitation, aversion to risks, stagnation, letdown, rejection, and, eventually, failure.

Being criticized never feels good. But, avoiding criticism will never give you the delight of generating and trying out new ideas. You forego the personal evolution that results from overcoming fear and obstacles, and the contentment that comes from reaching out to others and pursuing your dreams.

Listen, take it in, and learn

Look, criticism is inevitable. Whatever course you decide upon in life, there is always somebody to tell you that you are wrong. Criticism may not be agreeable. It may feel unjustified and, depending on how the critic delivered his comments, criticism may even feel confrontational.

Criticism is necessary and can catch your eye to caution and forethought. Remember that criticism just represents another person’s opinion of your values or pursuits. So, instead of talking criticism personally, take a step back, and reflect on what the critic is saying. With an open mind, mull over how the criticism might differ from your own opinion. Perhaps, the criticism casts light on a blind spot you had hitherto ignored. Or, the criticism draws your attention to points of prudence and slippery slopes where others have failed. Criticism can therefore cast new light on your pursuits.

Bottom Line: Use criticism to your own advantage

In tackling life’s biggest opportunities, it is the magnitude of your courage that matters the most. Do what you feel in your heart to be right. And, instead of feeling attacked by critics and becoming defensive, take time for reflection and treat criticisms as learning opportunities with positive outcomes.

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